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X-WR-CALDESC:Events for Amy Weintraub
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DTSTART;VALUE=DATE:20211105
DTEND;VALUE=DATE:20211108
DTSTAMP:20260521T113533
CREATED:20210527T205254Z
LAST-MODIFIED:20211020T184608Z
UID:2590-1636070400-1636329599@amyweintraub.com
SUMMARY:Yoga for Depression and Anxiety Live Virtual Workshop
DESCRIPTION:Online Registration\n\nJoin Amy LIVE ONLINE for the Yoga for Depression and Anxiety module of the Inner Peace Yoga Therapy training program\, with the individual weekend rate.\n\nFor thousands of years\, yogis have understood what current research in neurobiology and clinical observations are demonstrating — that\, working with a body and breath-based practice\, we can manage our moods. LifeForce Yoga interweaves the power of this ancient discipline with current scientific findings to help you release what’s no longer serving you. No previous experience necessary- no pretzel poses. This training incorporates breathing\, postures\, meditation techniques and other experiential yogic tools for mood management in order to work therapeutically with individuals and groups. \nExplore evidence-based yogic tools\, designed to \n\nEnergize and elevate depressed moods\nRelax and calm anxiety\nWork with the chakra system\nBring balance to your emotional body\n\nRecommended reading/listening/viewing: Amy Weintraub\, Yoga for Depression and Yoga Skills for Therapists\, LifeForce Yoga to Beat the Blues—Levels 1 & 2 (DVD)\, and LifeForce Yoga® CD Series; Tami Simon\, (Ed.)\, Darkness Before Dawn: Redefining the Journey Through Depression. \nThis program is open to everyone; it may be of specific interest to yoga teachers\, bodyworkers\, and healthcare professionals. \n\n\n  \n  \n\nAmy Weintraub\, MFA\, ERYT-500\, C-IAYT\, YACEP\n\nAmy Weintraub\, MFA\, E-RYT 500\, YACEP\, C-IAYT\, is the founder of LifeForce Yoga® and a pioneer in the field of yoga and mental health. She is the author of Yoga for Depression (Broadway Books) and Yoga Skills for Therapists (W.W. Norton) and numerous magazine articles and book chapters. Amy is trained in Internal Family Systems\, Level 2\, and collaborates with IFS-certified therapists to offer integrated programs of IFS and LifeForce Yoga. She has been a consultant for research on the impact of Yoga on mood\, and the evidence-based Yoga protocols for depression and anxiety she developed are used in therapeutic settings internationally and are featured on award-winning audio-visual products for mood management. \nAmy’s latest offering\, Yoga for Your Mood Deck: 52 Ways to Shift Depression and Anxiety\, by Sounds True/Macmillan is available now! Her award-winning novel Temple Dancer\, set in India in the 1940’s and in current day USA\, is available everywhere\, including Audible.\namyweintraub.com \n 
URL:https://amyweintraub.com/event/live-lifeforce-yoga-for-depression-anxiety-weekend-immersion/
LOCATION:Zoom
CATEGORIES:Virtual Gathering,Workshops
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