Virtual Gathering
LOVE YOURSELF UNCONDITIONALLY Online Series
ZoomDo you feel WORTHY? Try it on. Say it. Feel it. It is lively, unrestrained and uninhibited, and not always deeply familiar. This is your invitation to embark on an empowering personal experience into a world of self-love and acceptance for who you are right now. If you know my work it's no surprise that I believe the greatest gift you can give yourself is self-love. I was so delighted to assist when Salma Chellal told me she was once again hosting her Love Yourself Unconditionally event! Born out of her own struggles with feelings of unworthiness, her journey is not so different from my own healing of the deepest wounds. Yoga was integral to my recovery and I will be offering simple [...]
LIVE LifeForce Yoga Meditation for Mood with Amy, Weekly
Soul of Yoga 162 S. Rancho Santa Fe, Encinitas, CA, United StatesOnline Registration New time 8-845am PDT & AZ 9-945am MDT 10-1045am CDT 11-1145am EDT Lifeforce Yoga meditation for mood works. Does your mind seem too active to find stillness? Do you have trouble meditating? You’re not alone. Drop the stress and ease into your weekend with Amy and a live LifeForce Yoga practice, on Thursday mornings. Meditations from the LifeForce Yoga toolbox give the mind a bone. If you have a monkey mind that has trouble focusing on breath or mantra, join this class to meet rumination and move through into stillness. Join our community LIVE class with Amy! First class is Free and the Replay is Available. Register Here Amy Weintraub, MFA, ERYT-500, C-IAYT, YACEP Amy [...]
LIVE LifeForce Yoga Meditation for Mood with Amy, Weekly
Soul of Yoga 162 S. Rancho Santa Fe, Encinitas, CA, United StatesOnline Registration New time 8-845am PDT & AZ 9-945am MDT 10-1045am CDT 11-1145am EDT Lifeforce Yoga meditation for mood works. Does your mind seem too active to find stillness? Do you have trouble meditating? You’re not alone. Drop the stress and ease into your weekend with Amy and a live LifeForce Yoga practice, on Thursday mornings. Meditations from the LifeForce Yoga toolbox give the mind a bone. If you have a monkey mind that has trouble focusing on breath or mantra, join this class to meet rumination and move through into stillness. Join our community LIVE class with Amy! First class is Free and the Replay is Available. Register Here Amy Weintraub, MFA, ERYT-500, C-IAYT, YACEP Amy [...]
LIVE LifeForce Yoga Meditation for Mood with Amy, Weekly
Soul of Yoga 162 S. Rancho Santa Fe, Encinitas, CA, United StatesOnline Registration New time 8-845am PDT & AZ 9-945am MDT 10-1045am CDT 11-1145am EDT Lifeforce Yoga meditation for mood works. Does your mind seem too active to find stillness? Do you have trouble meditating? You’re not alone. Drop the stress and ease into your weekend with Amy and a live LifeForce Yoga practice, on Thursday mornings. Meditations from the LifeForce Yoga toolbox give the mind a bone. If you have a monkey mind that has trouble focusing on breath or mantra, join this class to meet rumination and move through into stillness. Join our community LIVE class with Amy! First class is Free and the Replay is Available. Register Here Amy Weintraub, MFA, ERYT-500, C-IAYT, YACEP Amy [...]
LIVE LifeForce Yoga Meditation for Mood with Amy, Weekly
Soul of Yoga 162 S. Rancho Santa Fe, Encinitas, CA, United StatesOnline Registration New time 8-845am PDT & AZ 9-945am MDT 10-1045am CDT 11-1145am EDT Lifeforce Yoga meditation for mood works. Does your mind seem too active to find stillness? Do you have trouble meditating? You’re not alone. Drop the stress and ease into your weekend with Amy and a live LifeForce Yoga practice, on Thursday mornings. Meditations from the LifeForce Yoga toolbox give the mind a bone. If you have a monkey mind that has trouble focusing on breath or mantra, join this class to meet rumination and move through into stillness. Join our community LIVE class with Amy! First class is Free and the Replay is Available. Register Here Amy Weintraub, MFA, ERYT-500, C-IAYT, YACEP Amy [...]
LIVE LifeForce Yoga Meditation for Mood with Amy, Weekly
Soul of Yoga 162 S. Rancho Santa Fe, Encinitas, CA, United StatesOnline Registration New time 8-845am PDT & AZ 9-945am MDT 10-1045am CDT 11-1145am EDT Lifeforce Yoga meditation for mood works. Does your mind seem too active to find stillness? Do you have trouble meditating? You’re not alone. Drop the stress and ease into your weekend with Amy and a live LifeForce Yoga practice, on Thursday mornings. Meditations from the LifeForce Yoga toolbox give the mind a bone. If you have a monkey mind that has trouble focusing on breath or mantra, join this class to meet rumination and move through into stillness. Join our community LIVE class with Amy! First class is Free and the Replay is Available. Register Here Amy Weintraub, MFA, ERYT-500, C-IAYT, YACEP Amy [...]
LIVE LifeForce Yoga Meditation for Mood with Amy, Weekly
Soul of Yoga 162 S. Rancho Santa Fe, Encinitas, CA, United StatesOnline Registration New time 8-845am PDT & AZ 9-945am MDT 10-1045am CDT 11-1145am EDT Lifeforce Yoga meditation for mood works. Does your mind seem too active to find stillness? Do you have trouble meditating? You’re not alone. Drop the stress and ease into your weekend with Amy and a live LifeForce Yoga practice, on Thursday mornings. Meditations from the LifeForce Yoga toolbox give the mind a bone. If you have a monkey mind that has trouble focusing on breath or mantra, join this class to meet rumination and move through into stillness. Join our community LIVE class with Amy! First class is Free and the Replay is Available. Register Here Amy Weintraub, MFA, ERYT-500, C-IAYT, YACEP Amy [...]
LIVE LifeForce Yoga Meditation for Mood with Amy, Weekly
Soul of Yoga 162 S. Rancho Santa Fe, Encinitas, CA, United StatesOnline Registration New time 8-845am PDT & AZ 9-945am MDT 10-1045am CDT 11-1145am EDT Lifeforce Yoga meditation for mood works. Does your mind seem too active to find stillness? Do you have trouble meditating? You’re not alone. Drop the stress and ease into your weekend with Amy and a live LifeForce Yoga practice, on Thursday mornings. Meditations from the LifeForce Yoga toolbox give the mind a bone. If you have a monkey mind that has trouble focusing on breath or mantra, join this class to meet rumination and move through into stillness. Join our community LIVE class with Amy! First class is Free and the Replay is Available. Register Here Amy Weintraub, MFA, ERYT-500, C-IAYT, YACEP Amy [...]
LIVE LifeForce Yoga Meditation for Mood with Amy, Weekly
Soul of Yoga 162 S. Rancho Santa Fe, Encinitas, CA, United StatesOnline Registration New time 8-845am PDT & AZ 9-945am MDT 10-1045am CDT 11-1145am EDT Lifeforce Yoga meditation for mood works. Does your mind seem too active to find stillness? Do you have trouble meditating? You’re not alone. Drop the stress and ease into your weekend with Amy and a live LifeForce Yoga practice, on Thursday mornings. Meditations from the LifeForce Yoga toolbox give the mind a bone. If you have a monkey mind that has trouble focusing on breath or mantra, join this class to meet rumination and move through into stillness. Join our community LIVE class with Amy! First class is Free and the Replay is Available. Register Here Amy Weintraub, MFA, ERYT-500, C-IAYT, YACEP Amy [...]
LIVE Webinar: Yoga for Depression as Alzheimer’s Prevention
Online Registration Tuesday, September 28, 2021 4pm PT/5pm MT/6pm CT/7pm ET Research shows a strong relationship between depression and Alzheimer's disease. In fact, a history of major depression is a risk factor for later development of Alzheimer's disease. And those with dementia often develop symptoms of both depression and anxiety. Luckily, yoga has been proven to be an effective lifestyle modality to manage depressive symptoms. I am grateful to be a part of this, as I'm passionate about supporting treatments for #AlzheimersDisease. The loss of my mother’s memory and the changes in her personality were painful for us all. In the middle stage, she was more loving than she had ever been. As her disease progressed and [...]