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DTSTART;VALUE=DATE:20221001
DTEND;VALUE=DATE:20221003
DTSTAMP:20260429T024505
CREATED:20220330T205730Z
LAST-MODIFIED:20220926T160201Z
UID:3318-1664582400-1664755199@amyweintraub.com
SUMMARY:Yoga for Your Mood Online Workshop
DESCRIPTION:Online Registration\n\nYoga for Your Mood: Practices to Shift Depression & Anxiety\nOnline Workshop October 1-2\, 2022\nwith Yogaville\, VA\n\nLearn accessible yoga practices that support you and those you serve achieve and sustain emotional wellbeing. Shift out of that bad mood or thinking that limits you. \nNot only will these practices shift your mood\, but they may change your life as they did for Amy and the thousands of students she has trained. \nAmy experienced firsthand the relief that yoga can provide and has spent her career helping others who suffer from mood disorders like depression and anxiety. Now\, she offers accessible practices to everyone\, no yoga experience required. \nYou’ll practice: \n\nPranayamaand kriya (breathing techniques) that regulate the emotions\nMeditations that lift the mood\nSankalpa (affirmations)\nBhavana (guided visualizations)\nMantras (tones) that manage the emotions\nMudras (hand gestures) that affect different areas of the chakra system and the body\nYoga asanas suitable for all levels\n\nThis program is accessible for all levels\, including beginners. Health professionals and Yoga teachers will learn techniques not regularly taught in Yoga classes to help their clients focus\, relax\, and have greater access to their feelings. You will come away feeling refreshed\, renewed\, and excited about incorporating new tools into your home\, teaching\, or clinical practice to bring balance to the emotional and physical body. CEUs available. Lifetime access available. \n \n  \n  \nMORE HERE \n  \nAmy Weintraub\, MFA\, ERYT-500\, C-IAYT\, YACEP\nAmy Weintraub\, MFA\, E-RYT 500\, YACEP\, C-IAYT\, is the founder of LifeForce Yoga® and a pioneer in the field of yoga and mental health. She is the author of Yoga for Depression (Broadway Books) and Yoga Skills for Therapists (W.W. Norton) and numerous magazine articles and book chapters. Amy is trained in Internal Family Systems\, Level 2\, and collaborates with IFS-certified therapists to offer integrated programs of IFS and LifeForce Yoga. She has been a consultant for research on the impact of Yoga on mood\, and the evidence-based Yoga protocols for depression and anxiety she developed are used in therapeutic settings internationally and are featured on award-winning audio-visual products for mood management. \nAmy’s latest offering\, Yoga for Your Mood Deck: 52 Ways to Shift Depression and Anxiety\, is available everywhere\, and through Sounds True/Macmillan. Her new novel Temple Dancer\, set in India in the 1940’s and in current day USA\, is now on Audible! \namyweintraub.com \n 
URL:https://amyweintraub.com/event/lifeforce-yoga-to-manage-your-mood-online-2/
LOCATION:Yogaville Satchidananda Ashram\, 108 Yogaville Way\, Buckingham\, VA\, 23921\, United States
CATEGORIES:talk/appearance,Virtual Gathering,Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220815
DTEND;VALUE=DATE:20220822
DTSTAMP:20260429T024505
CREATED:20220812T162543Z
LAST-MODIFIED:20220812T162845Z
UID:3470-1660521600-1661126399@amyweintraub.com
SUMMARY:Healing Codependency & Toxic Shame (free) online
DESCRIPTION:Once I heard someone describe themselves as a “shame-based being”. We laughed\, but I related deeply.\nDeep down\, I had a nagging feeling that I was not good enough\nSometimes I sacrificed myself to please others\nI was surviving not thriving\nSaying no to those I cared about could be difficult to say the least\n \nIf any of this sounds familiar\, chances are you’re struggling with Shame\, as well as Codependency. \n\n\n\n\nHealing Codependency & Toxic Shame\nAugust 15 – 21\n\n\n\nis a (free) online event with 30 presenters\, and free replays. Brought to you by iKE ALLEN & Ande Anderson\, Co-Owners of AVAIYA University\, here’s some of what you’ll learn from renowned psychologists\, therapists\, relationship experts & more:\n● How to stop sacrificing yourself for others and step into your new life of empowerment\, freedom & balanced relationships\n● How to ease behaviors like People-Pleasing\, Perfectionism\, Caretaking\, Guilt\, Catastrophizing\, Self-Hatred\, Neediness\, Control\n● How to stop seeking external validation and learn to source love & acceptance from within you\n● How to unearth family secrets\, release trauma & learn to trust yourself\n● The difference between Codependency & Interdependency\, and how to find this healthy balance in your relationships\n● How to value yourself without taking care of others & learn to love and respect the most important person in your life…YOU!\n● How to stop enabling and rescuing others\, stay in your lane & practice loving self-care\n● How to have intimate relationships while simultaneously letting go of enmeshment & entanglement \nWill you join us? My class will air on August 17th\, and I think highly of each presenter. \nStep into your empowered self. Mark your calendar and save your spot here. \nAfter you register\, keep an eye out for AVAIYA’s email for specific details on accessing the expert classes. (Replays will be available for 24 hours after each class airs). \nIt’s your turn to let go of shame\, people-pleasing\, harness your own approval\, and step into your empowered self… \n…get started now by registering right here for the Healing Codependency & Toxic Shame online event.
URL:https://amyweintraub.com/event/healing-codependency-toxic-shame-free-online/
CATEGORIES:talk/appearance,Virtual Gathering
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220613
DTEND;VALUE=DATE:20220618
DTSTAMP:20260429T024505
CREATED:20220531T193758Z
LAST-MODIFIED:20220531T235852Z
UID:3421-1655078400-1655510399@amyweintraub.com
SUMMARY:Healing Trauma Through Conscious Embodiment Summit
DESCRIPTION:Online Registration\n\nHealing Trauma Through Conscious Embodiment Summit\nRevealing Your Body’s Wisdom and Utilizing Creativity\nJune 13-17\n\nLooking for emotionally conscious inspiration? Need some new perspective to help with recent events? I believe community always helps.\n\n\n\nThis fascinating and varied event includes poets and singers\, yogis and therapists\, doers and dreamers like Owen and Mícheál Ó Súilleabháin\, Deirdre Fay: author and trainer\, Susan Merson Author\, Bernadette Pleasant of The Emotional Institute\, Raja Selvam\, Reggie Marra\, Jennifer Wortham\, LCSW\, Anthony Rios\, Kent Frazier\, and more. I know you’ll discover new takes and ideas to support ease in body\, mind and spirit.\n\n\n\nThis virtual summit is hosted by Gregg Westwood of Depth Integration.  It’s all free\, but you need to save your seat to get access. Once the summit begins\, you will receive daily emails with links to each presentation.\n\n\n\nEach presenter’s video will be available (free) for 48 hours following the date/time that it airs. Join me and enjoy a blend of ancient practices with modern healing techniques that supports an intuitive journey using the breath\, the body and a vision of integrated health and wellness. \n\nThis can help us all\, and I hope you’ll join us.\nREGISTER NOW: https://bit.ly/3wUDnUu\n\n\n\nMore Here
URL:https://amyweintraub.com/event/healing-trauma-through-conscious-embodiment-summit/
CATEGORIES:talk/appearance,Virtual Gathering
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20220402T130000
DTEND;TZID=America/Phoenix:20220402T160000
DTSTAMP:20260429T024505
CREATED:20220118T143008Z
LAST-MODIFIED:20220330T171410Z
UID:3127-1648904400-1648915200@amyweintraub.com
SUMMARY:YOGA FOR YOUR MOOD: Practices to Shift Depression and Anxiety
DESCRIPTION:Online Registration\n\n  \nThis is a HYBRID offering! Join Amy in the Tucson studio or stream online from home.\nDon’t stay stuck in a bad mood or thinking that limits you. Not only will these practices shift your mood\, but they may change your life as they did for Amy and the thousands of students she has trained. Learn accessible yoga practices that support you and those you serve achieve and sustain emotional wellbeing. \nWe’ll be meeting the mood and shifting it into balance with yoga breathing\, mudras\, visual imagery\, yoga meditations\, mantras and accessible movements. Many of these practices are not taught in regular yoga classes. \nAmy experienced firsthand the relief that yoga can provide and has spent her career helping others who suffer from mood disorders like depression and anxiety. Now\, she offers accessible practices to everyone\, no yoga experience required. \nMasks required for those attending in person. \n$65 / $55 if booked before March 2\nno member discounts \nBarefoot Studio in Tucson- more than a yoga studio. \nBarefoot Studio is a gathering place for those who seek to care for themselves in a welcoming\, safe\, comfortable\, and supportive environment at all levels. It’s something that really has to be experienced first-hand (and bare-foot)! ???? \nCome prepared to laugh\, connect\, explore\, indulge\, inspire\, and be you. \n  \nAmy Weintraub\, MFA\, ERYT-500\, C-IAYT\, YACEP\n\nAmy Weintraub\, MFA\, E-RYT 500\, YACEP\, C-IAYT\, is the founder of LifeForce Yoga® and a pioneer in the field of yoga and mental health. She is the author of Yoga for Depression (Broadway Books) and Yoga Skills for Therapists (W.W. Norton) and numerous magazine articles and book chapters. Amy is trained in Internal Family Systems\, Level 2\, and collaborates with IFS-certified therapists to offer integrated programs of IFS and LifeForce Yoga. She has been a consultant for research on the impact of Yoga on mood\, and the evidence-based Yoga protocols for depression and anxiety she developed are used in therapeutic settings internationally and are featured on award-winning audio-visual products for mood management. \nAmy’s latest offering\, Yoga for Your Mood Deck: 52 Ways to Shift Depression and Anxiety\, by Sounds True/Macmillan is available now! Her award-winning novel Temple Dancer\, set in India in the 1940’s and in current day USA\, is available everywhere\, including Audible.\namyweintraub.com
URL:https://amyweintraub.com/event/yoga-for-your-mood-practices-to-shift-depression-and-anxiety-2/
LOCATION:Barefoot Yoga\, 7053 N. Oracle Road Suite 200\, Tucson\, AZ\, 85704\, United States
CATEGORIES:Virtual Gathering,Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20220313T140000
DTEND;TZID=America/Phoenix:20220313T160000
DTSTAMP:20260429T024505
CREATED:20220114T165822Z
LAST-MODIFIED:20220124T010206Z
UID:3095-1647180000-1647187200@amyweintraub.com
SUMMARY:YOGA FOR YOUR MOOD live virtual workshop
DESCRIPTION:Online Registration\n\nYoga for Your Mood: Practices to Shift Depression and Anxiety\nSunday\, March 13\, 2022\nlive\, online via Zoom with Beloved Yoga in Reston\, VA\n2-4pm ET \nDon’t stay stuck in a bad mood or thinking that limits you. Not only will these practices shift your mood\, but they may change your life as they did for Amy and the thousands of students she has trained. Discover accessible yoga practices that support you and those you serve achieve and sustain emotional wellbeing. We’ll be meeting the mood and shifting it into balance with yoga breathing\, mudras\, visual imagery\, yoga meditations\, mantras and accessible movements. Many of these practices are not taught in regular yoga classes. \nAmy experienced firsthand the relief that yoga can provide and has spent her career helping others who suffer from mood disorders like depression and anxiety. Now\, she offers accessible practices to everyone\, no yoga experience required. Come find YOUR balance! \n$40\nThe recording will be available for those enrolled.  \n  \nAmy Weintraub\, MFA\, ERYT-500\, C-IAYT\, YACEP\n\nAmy Weintraub\, MFA\, E-RYT 500\, YACEP\, C-IAYT\, is the founder of LifeForce Yoga® and a pioneer in the field of yoga and mental health. She is the author of Yoga for Depression (Broadway Books) and Yoga Skills for Therapists (W.W. Norton) and numerous magazine articles and book chapters. Amy is trained in Internal Family Systems\, Level 2\, and collaborates with IFS-certified therapists to offer integrated programs of IFS and LifeForce Yoga. She has been a consultant for research on the impact of Yoga on mood\, and the evidence-based Yoga protocols for depression and anxiety she developed are used in therapeutic settings internationally and are featured on award-winning audio-visual products for mood management. \nAmy’s latest offering\, Yoga for Your Mood Deck: 52 Ways to Shift Depression and Anxiety\, by Sounds True/Macmillan is available now! Her award-winning novel Temple Dancer\, set in India in the 1940’s and in current day USA\, is available everywhere\, including Audible.\namyweintraub.com
URL:https://amyweintraub.com/event/yoga-for-your-mood-practices-to-shift-depression-and-anxiety/
LOCATION:Beloved Yoga\, 11109 Sunset Hills Rd\, Reston\, VA\, 20190\, United States
CATEGORIES:Virtual Gathering,Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220305
DTEND;VALUE=DATE:20220311
DTSTAMP:20260429T024505
CREATED:20220302T231813Z
LAST-MODIFIED:20220303T002605Z
UID:3262-1646499600-1646931599@amyweintraub.com
SUMMARY:Embodied Movements of Compassion (free) LIVE virtual "unchallenge" 
DESCRIPTION:Embodied Movements of Compassion: Harnessing anger\, outrage\, fear\, disgust and turning toward compassion\, hosted by Deirdre Fay.\n\nMAR 6-10 LIVE virtual (free) series!\nOn Zoom each day at 1pm ET for about an hour.\n\nLike so many of us\, Deirdre felt the impulse to “do something” with the feelings arising in response to Putin’s invasion of the Ukraine. She quickly set up this (free) global “UnChallenge”: Embodied Movements of Compassion. The 5-day practice is designed to acknowledge the threat that comes when a person is feeling bullied\, taken advantage of\, or enraged\, utilizing that energy and turning instead toward compassion. Come shift those “red zone” feelings into compassionate action. \nWe’ll do this by exploring and embodying compassionate qualities:\n·      Harnessing the inner protest – the anger\, outrage\, fear\, disgust as a normal body response which can motivate us to compassion\n·      Embodying Strength through Self-Compassion\n·      Exploring body based ways to move from “Control & Hold” to “Care & Share”\n·      Russell Kolts‘ song tribute to the Ukrainian people helps us hold intensity in our bodies\n·      Karuna from MindOasis will join us and highlight how the world is rising up with passionate courage\, gathering in a global wave of compassion for the underdog being bullied\n·      Generating compassionate community \n\n\nI will offer a practice that moves us from outrage to personal courage and into compassion. \nPlease join us! We will all benefit from the shared wisdom on compassion\, recorded or live.  It’s a free series\, with options for people to donate to Ukrainian Red Cross or the compassion charity of their choice. If you know others who would find this helpful\, please encourage them to register. \n  \n\n\n\n\n\n\n\nDeirdre Fay\, MSW\n\nMs Fay has decades of experience exploring the intersection of trauma\, attachment\, yoga and meditation\, and teaches “a radically positive approach to healing trauma.” Deirdre founded the Becoming Safely Embodied skills\, the basis for this book\, a manual of the same name\, and is the author of Attachment-Based Yoga & Meditation for Trauma Recovery and co-author of Attachment Disturbances for Adults\, as well as the co-author of chapters in Neurobiological Treatments of Traumatic Dissociation. \nBecoming Safely Embodied – get the book & the wonderful bonuses! \nDownload Deirdre’s free Safe Guide to Healing Trauma & Attachment \ndfay.com \n\n  \n\nAmy Weintraub\, MFA\, ERYT-500\, C-IAYT\, YACEP\n\nAmy Weintraub\, MFA\, E-RYT 500\, YACEP\, C-IAYT\, is the founder of LifeForce Yoga® and a pioneer in the field of yoga and mental health. She is the author of Yoga for Depression (Broadway Books) and Yoga Skills for Therapists (W.W. Norton) and numerous magazine articles and book chapters. Amy is trained in Internal Family Systems\, Level 2\, and collaborates with IFS-certified therapists to offer integrated programs of IFS and LifeForce Yoga. She has been a consultant for research on the impact of Yoga on mood\, and the evidence-based Yoga protocols for depression and anxiety she developed are used in therapeutic settings internationally and are featured on award-winning audio-visual products for mood management. \nAmy’s latest offering\, Yoga for Your Mood Deck: 52 Ways to Shift Depression and Anxiety\, by Sounds True/Macmillan is available now! Her award-winning novel Temple Dancer\, set in India in the 1940’s and in current day USA\, is available everywhere\, including Audible.\namyweintraub.com \n\n  \n 
URL:https://amyweintraub.com/event/embodied-movements-of-compassion/
LOCATION:Zoom
CATEGORIES:talk/appearance,Virtual Gathering,Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220304
DTEND;VALUE=DATE:20220307
DTSTAMP:20260429T024505
CREATED:20220119T123123Z
LAST-MODIFIED:20220228T221302Z
UID:3119-1646352000-1646611199@amyweintraub.com
SUMMARY:YogaCon 2022: Yoga Supporting Mental Health
DESCRIPTION:Online Registration\n\nYogaCon 2022: Yoga Supporting Mental Health\nMarch 4-6th\, 2022 RiverCenter\, Davenport\, Iowa  \nThe Quad City Yoga Conference is thrilled to offer this event for folks interested in yoga from very beginners to advanced practitioners. This is our inaugural fundraising event\, and all ticket sales go to funding QCYC’s work sharing yoga and mindfulness in our community. YogaCon 2022 highlights some of the best yoga teachers in the United States who are practicing deep work that supports mental health with the practices and discipline of yoga. \nAmy will be presenting two YOGA FOR YOUR MOOD sessions\, both Saturday :\nYoga For Your Mood Part 1\nThis session meets that couch potato feeling of lethargy\, pandemic malaise\, and negative self-talk that may or may not be clinical depression. We’ll learn and practice simple\, accessible yoga skills—evidence-based breathing\, imagery\, sound and movement exercises that can meet and shift your mood\, clear you mind\, open your heart and give you more energy. These accessible practices can be used for you and those you serve. Appropriate to clinical settings\, yoga classes\, and self care. \nYoga For Your Mood Part 2\nThis session meets that revved up\, hypervigilant mood that may keep you awake with worry and may or may not be an anxiety disorder. We’ll learn and practice simple\, accessible yoga skills—evidence-based breathing\, imagery\, sound and movement exercises that can meet and shift your mood\, calm your mind\, soothe your heart and give you a good night’s sleep. \nYogaCon also features presenters from all across the United States\, including \n\nKeynote Speaker: Matthew Taylor\nIndu Arora\nAmy Weintraub\nKristine Weber\nPooja Virani\nBuffy Gillespie\n… and many more\n\nDOWNLOAD THE FULL SCHEDULE HERE.\nTickets · $20 – $250\nwww.eventbrite.com\n \nJoining these amazing humans are 14 of Iowa & Illinois best yoga teachers! We have local and regional teachers who we are thrilled to announce are all offering original content for our event. \nWe are also offering a specialized track in our weekend called Yoga Supporting Cancer Recovery\, hosted by Buffy Gillespie. \n  \n \n\nThe Quad Cities Yoga Foundation\nis a 501c3 non-profit founded to bring the benefits of a full yoga practice to underestimated Quad Citizens. The Quad Cities Yoga Foundation seeks to serve school children\, partner with other local non-profit organizations\, and share the many life benefits of Yoga with as many Quad Cities humans as possible. Our unending mission will be to build bridges between those who teach yoga\, and those who can use the skills yoga delivers to improve their lives and communities. \n  \nAmy Weintraub\, MFA\, E-RYT 500\, C-IAYT\, YACEP\nAmy Weintraub\, MFA\, E-RYT 500\, C-IAYT\, YACEP is the founder of LifeForce Yoga® and a pioneer in the field of yoga and mental health. She is the author of Yoga for Depression (Broadway Books) and Yoga Skills for Therapists (W.W. Norton) and numerous magazine articles and book chapters. Amy is trained in Internal Family Systems\, Level 2\, and collaborates with IFS-certified therapists to offer integrated programs of IFS and LifeForce Yoga. She has been a consultant for research on the impact of Yoga on mood\, and the evidence-based Yoga protocols for depression and anxiety she developed are used in therapeutic settings internationally and are featured on award-winning audio-visual products for mood management. \nAmy’s latest offering\, Yoga for Your Mood Deck: 52 Ways to Shift Depression and Anxiety\, by Sounds True/Macmillan is available now! Her award-winning novel Temple Dancer\, set in India in the 1940’s and in current day USA\, is available everywhere\, including Audible.\namyweintraub.com \n 
URL:https://amyweintraub.com/event/yogacon-2022-quad-city-yoga-conference/
LOCATION:QCYC\, 136 E 3rd St\, Davenport\, IA\, 52801\, United States
CATEGORIES:talk/appearance,Virtual Gathering,Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20220216T080000
DTEND;TZID=America/Phoenix:20220216T170000
DTSTAMP:20260429T024505
CREATED:20220125T225532Z
LAST-MODIFIED:20220126T164958Z
UID:3182-1644998400-1645030800@amyweintraub.com
SUMMARY:Treating Depression and Anxiety with Yoga (free) Webinar
DESCRIPTION:Online Registration\n\n\nTreating Depression and Anxiety with Yoga (free) Webinar  \nFebruary 16/17\, 2022\n\n\nNorth America: Wednesday\, February 16\, 2022\, 2:00-3:00 PM Pacific/5:00-6:00 PM Eastern\n\n\nUnited Kingdom: February 16\, 2022\, 10:00 PM-11:00 PM\n\n\nAustralia: Thursday\, February 17\, 2022\, 9:00-10:00 AM\, Sydney\, Australia\n\n\nNew Zealand: Thursday\, February 17\, 2022\, 11:00 AM-12:00 PM\, Auckland\n\n\nThe science supporting the integration of movement into depression and anxiety treatments is becoming increasingly evident. \nJoin us for this live webinar where Amy taps into the scientifically proven link between yoga and emotional well-being. She guides us into adapting this ancient healing method to serve our clients\, helping them self-regulate and FIND a sense of their inner peace beneath whatever mood is visiting. Amy covers the background and mechanisms behind yoga and mental health. She explains how to integrate short practices\, appropriate in clinical settings\, in ways that make them accessible\, acceptable\, and fun. No mat needed! \nAuthor\, yoga therapist\, and pioneer in yoga for mental health Amy Weintraub has been teaching about yoga’s healing powers for 3 decades\, and in this webinar\, Amy will discuss: \n\nThe benefit and process of meeting the mood\nSubtle changes in the language that give clients and students a stronger sense of agency in their lives\nThe benefits and process of integrating simple mudras\, universal tones\, accessible yoga breathing simple movement into psychotherapy practice.\nThe process of co-creation in developing a take-home practice\nHer new card deck\, Yoga for Your Mood: 52 Ways to Shift Depression and Anxiety.\n\nSign up HERE– you’ll also receive information about upcoming monthly webinars on a wide range of topics for therapists and wellness professionals. \n  \nMind Body Training Institute\n\nJuliet Austin\, MA\nMarketing Consultant & Website Copywriter\, Juliet Austin\, has been helping therapists and natural health businesses attract more customers and clients since 1999. \nA former psychotherapist and passionate follower of leading mind and body health trends\, Juliet has an intimate understanding of her audience and what it takes to build a successful practice or business online. \nJuliet has taught many workshops and online courses through her website\, but now all her courses are offered here through the Mind Body Training Institute. \nClinton Power\nClinton Power is a relationship counselor and psychotherapist with over 18 years of experience working with individuals and couples with relationship issues. Clinton Power + Associates provides relationship counseling from 2 locations in Sydney\, Australia. \nClinton is also the former founder of Australia Counselling\, Australia’s leading directory for finding a counselor\, therapist or psychologist within Australia\, which he sold in 2017. Clinton is regularly featured in the media on the topic of relationships and has been interviewed by MSN.com\, The Sun-Herald\, Cosmopolitan\, News.com.au\, Essential Baby\, ABC Radio National\, triple j radio and 2UE Radio. \nIn 2016 Clinton and Juliet co-founded the Mind Body Training Institute to provide clinical and marketing courses to therapists and wellness businesses. \nAmy Weintraub\, MFA\, E-RYT 500\, C-IAYT\, YACEP\nAmy Weintraub\, MFA\, E-RYT 500\, C-IAYT\, YACEP is the founder of LifeForce Yoga® and a pioneer in the field of yoga and mental health. She is the author of Yoga for Depression (Broadway Books) and Yoga Skills for Therapists (W.W. Norton) and numerous magazine articles and book chapters. Amy is trained in Internal Family Systems\, Level 2\, and collaborates with IFS-certified therapists to offer integrated programs of IFS and LifeForce Yoga. She has been a consultant for research on the impact of Yoga on mood\, and the evidence-based Yoga protocols for depression and anxiety she developed are used in therapeutic settings internationally and are featured on award-winning audio-visual products for mood management. \nAmy’s latest offering\, Yoga for Your Mood Deck: 52 Ways to Shift Depression and Anxiety\, by Sounds True/Macmillan is available now! Her award-winning novel Temple Dancer\, set in India in the 1940’s and in current day USA\, is available everywhere\, including Audible.\namyweintraub.com
URL:https://amyweintraub.com/event/treating-depression-and-anxiety-with-yoga-free-webinar/
LOCATION:online
CATEGORIES:talk/appearance,Virtual Gathering,Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20211201
DTEND;VALUE=DATE:20211204
DTSTAMP:20260429T024505
CREATED:20211005T205115Z
LAST-MODIFIED:20211102T155328Z
UID:2870-1638316800-1638575999@amyweintraub.com
SUMMARY:Yogic Applications for Psycho-Emotional States: In Studio & LiveStream
DESCRIPTION:Online Registration\n\nDecember 1-3\, 2021\nSoul of Yoga in Encinitas\, CA\nAmy begins the 2021 10-day Soul of Wellness Module\, with Yogic Applications for Psycho-Emotional States\nThis is a hybrid offering. Join us live in California or online from home.\nDuring this unique time in our world more and more people are reporting feeling anxious\, stressed\, angry\, depressed and exhausted. Yoga practices can help balance these moods and provide tools to better navigate our difficult times\, and Amy will share her evidenced-based protocols on how to use Yogic tools of pranayama\, asana\, mantra\, mudra and simple meditations to help you and your students who are experiencing situational and chronic psycho-emotional challenges and imbalances. \n\nTeaching through the lenses of both the latest scientific research and ancient Yogic philosophy Amy will illuminate how the nervous system can become unbalanced and stuck\, and how we can help foster balance\, health and spiritual growth through Yoga practices. The workshop will include a mix of practice\, lecture and practicum. You will learn accessible skills that support emotional balance\, soothe anxiety\, elevate mood\, reduce fatigue. These tools can increase ease and clarity and resilience. \nAmy\, who’s recent offering\, Amazon’s #1 Yoga for Your Mood card deck\, is also the author of the groundbreaking book\, Yoga for Depression. \nNearly twenty five years of research\, thirty+ years of practice\, and Amy’s personal recovery from a debilitating depression inform this protocol of evidence-based yoga practices. Learn tools not taught in regular yoga classes to support your own healing journey and those you serve. \nLifeForce Yoga weaves ancient disciplines with current scientific findings to help you release what no longer serves you and become the agent of your own healing. CEUs available. \n \n\n\n  \n\nAmy Weintraub\, MFA\, ERYT-500\, C-IAYT\, YACEP\nAmy Weintraub\, MFA\, E-RYT 500\, YACEP\, C-IAYT\, is the founder of LifeForce Yoga® and a pioneer in the field of yoga and mental health. She is the author of Yoga for Depression (Broadway Books) and Yoga Skills for Therapists (W.W. Norton) and numerous magazine articles and book chapters. Amy is trained in Internal Family Systems\, Level 2\, and collaborates with IFS-certified therapists to offer integrated programs of IFS and LifeForce Yoga. She has been a consultant for research on the impact of Yoga on mood\, and the evidence-based Yoga protocols for depression and anxiety she developed are used in therapeutic settings internationally and are featured on award-winning audio-visual products for mood management. \nAmy’s latest offering\, Yoga for Your Mood Deck: 52 Ways to Shift Depression and Anxiety\, is available everywhere\, and through Sounds True/Macmillan. Her new novel Temple Dancer\, set in India in the 1940’s and in current day USA\, is now on Audible! \namyweintraub.com
URL:https://amyweintraub.com/event/soul-of-yoga-dec21/
LOCATION:Soul of Yoga\, 162 S. Rancho Santa Fe\, Encinitas\, CA\, 92024\, United States
CATEGORIES:Virtual Gathering,Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20211105
DTEND;VALUE=DATE:20211108
DTSTAMP:20260429T024505
CREATED:20210527T205254Z
LAST-MODIFIED:20211020T184608Z
UID:2590-1636070400-1636329599@amyweintraub.com
SUMMARY:Yoga for Depression and Anxiety Live Virtual Workshop
DESCRIPTION:Online Registration\n\nJoin Amy LIVE ONLINE for the Yoga for Depression and Anxiety module of the Inner Peace Yoga Therapy training program\, with the individual weekend rate.\n\nFor thousands of years\, yogis have understood what current research in neurobiology and clinical observations are demonstrating — that\, working with a body and breath-based practice\, we can manage our moods. LifeForce Yoga interweaves the power of this ancient discipline with current scientific findings to help you release what’s no longer serving you. No previous experience necessary- no pretzel poses. This training incorporates breathing\, postures\, meditation techniques and other experiential yogic tools for mood management in order to work therapeutically with individuals and groups. \nExplore evidence-based yogic tools\, designed to \n\nEnergize and elevate depressed moods\nRelax and calm anxiety\nWork with the chakra system\nBring balance to your emotional body\n\nRecommended reading/listening/viewing: Amy Weintraub\, Yoga for Depression and Yoga Skills for Therapists\, LifeForce Yoga to Beat the Blues—Levels 1 & 2 (DVD)\, and LifeForce Yoga® CD Series; Tami Simon\, (Ed.)\, Darkness Before Dawn: Redefining the Journey Through Depression. \nThis program is open to everyone; it may be of specific interest to yoga teachers\, bodyworkers\, and healthcare professionals. \n\n\n  \n  \n\nAmy Weintraub\, MFA\, ERYT-500\, C-IAYT\, YACEP\n\nAmy Weintraub\, MFA\, E-RYT 500\, YACEP\, C-IAYT\, is the founder of LifeForce Yoga® and a pioneer in the field of yoga and mental health. She is the author of Yoga for Depression (Broadway Books) and Yoga Skills for Therapists (W.W. Norton) and numerous magazine articles and book chapters. Amy is trained in Internal Family Systems\, Level 2\, and collaborates with IFS-certified therapists to offer integrated programs of IFS and LifeForce Yoga. She has been a consultant for research on the impact of Yoga on mood\, and the evidence-based Yoga protocols for depression and anxiety she developed are used in therapeutic settings internationally and are featured on award-winning audio-visual products for mood management. \nAmy’s latest offering\, Yoga for Your Mood Deck: 52 Ways to Shift Depression and Anxiety\, by Sounds True/Macmillan is available now! Her award-winning novel Temple Dancer\, set in India in the 1940’s and in current day USA\, is available everywhere\, including Audible.\namyweintraub.com \n 
URL:https://amyweintraub.com/event/live-lifeforce-yoga-for-depression-anxiety-weekend-immersion/
LOCATION:Zoom
CATEGORIES:Virtual Gathering,Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20211002
DTEND;VALUE=DATE:20211004
DTSTAMP:20260429T024505
CREATED:20210502T212132Z
LAST-MODIFIED:20210924T162654Z
UID:2453-1633132800-1633305599@amyweintraub.com
SUMMARY:"Yoga to Manage Your Mood" Immersion Retreat LIVE ONLINE
DESCRIPTION:Online Registration\n \nThe only constant is change\, and sometimes this can be perturbing\, uncomfortable\, difficult. Need tools to help? \nThe LifeForce Yoga to Manage Your Mood Immersion retreat is LIVE ONLINE! For ALL bodies and ALL levels. ????‍♀️ Treat yourself to a vibrant community retreat.\n \nSpend a weekend full of laughter\, stories\, love\, and accessible yoga with the author of the new Yoga for Your Mood Deck: 52 Ways to Shift Depression and Anxiety\, and Yoga for Depression\, and discover evidence-based Yoga practices for managing your mood.  Learn easy techniques to energize and elevate depressed moods; relax and calm anxiety; integrate your your current state and bring balance to your emotional body. LifeForce Yoga® interweaves the power of an ancient discipline with current scientific findings to help you release what is no longer serving you. \nWe’ll practice:\n\nPranayama (breathing techniques) and kriya (yogic cleanses) that regulate the emotions\nMeditations that lift the mood\nSankalpa (affirmations)\nBhavana (guided visualizations)\nMantras (tones) that manage the emotions\nMudras (hand gestures) that affect different areas of the chakra system and the body\nYoga asanas suitable for all levels\n\nYou will experience feeling refreshed\, renewed\, and excited about incorporating new tools into your home\, teaching\, or clinical practice to bring balance to the emotional and physical body. This program is accessible for all levels\, including beginners. Health professionals and Yoga teachers will learn techniques not regularly taught in Yoga classes to help their clients focus\, relax\, and have greater access to their feelings. \nContinuing Education Opportunities \n\nYoga Alliance (YA):  Approximately 11 contact hours\nIntegral Yoga Teachers Association (IYTA) can provide you a CE certificate of your program’s total contact hours. For more information: membership@iyta.org.\n\nRecommended reading/listening/viewing Amy Weintraub\, Yoga for Depression and Yoga Skills for Therapists\, LifeForce Yoga Levels 1 & 2 DVDs\, and LifeForce Yoga® CD Series; Tami Simon\, (Ed.)\, Darkness Before Dawn: Redefining the Journey Through Depression. \n\n \nAmy Weintraub\, MFA\, ERYT-500\, C-IAYT\, YACEP\nAmy Weintraub\, MFA\, E-RYT 500\, YACEP\, C-IAYT\, is the founder of LifeForce Yoga® and a pioneer in the field of yoga and mental health. She is the author of Yoga for Depression (Broadway Books) and Yoga Skills for Therapists (W.W. Norton) and numerous magazine articles and book chapters. Amy is trained in Internal Family Systems\, Level 2\, and collaborates with IFS-certified therapists to offer integrated programs of IFS and LifeForce Yoga. She has been a consultant for research on the impact of Yoga on mood\, and the evidence-based Yoga protocols for depression and anxiety she developed are used in therapeutic settings internationally and are featured on award-winning audio-visual products for mood management. \nAmy’s latest offering\, Yoga for Your Mood Deck: 52 Ways to Shift Depression and Anxiety\, is available everywhere\, and through Sounds True/Macmillan. Her new novel Temple Dancer\, set in India in the 1940’s and in current day USA\, is now on Audible! \namyweintraub.com
URL:https://amyweintraub.com/event/lifeforce-yoga-to-manage-your-mood-immersion-online/
LOCATION:Yogaville Satchidananda Ashram\, 108 Yogaville Way\, Buckingham\, VA\, 23921\, United States
CATEGORIES:Virtual Gathering,Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20210928T160000
DTEND;TZID=America/Phoenix:20210928T170000
DTSTAMP:20260429T024505
CREATED:20210924T173329Z
LAST-MODIFIED:20210924T195405Z
UID:2858-1632844800-1632848400@amyweintraub.com
SUMMARY:LIVE Webinar: Yoga for Depression as Alzheimer's Prevention
DESCRIPTION:Online Registration\n\n\nTuesday\, September 28\, 2021\n4pm PT/5pm MT/6pm CT/7pm ET \nResearch shows a strong relationship between depression and Alzheimer’s disease. In fact\, a history of major depression is a risk factor for later development of Alzheimer’s disease. And those with dementia often develop symptoms of both depression and anxiety. Luckily\, yoga has been proven to be an effective lifestyle modality to manage depressive symptoms. I am grateful to be a part of this\, as I’m passionate about supporting treatments for #AlzheimersDisease. \nThe loss of my mother’s memory and the changes in her personality were painful for us all. In the middle stage\, she was more loving than she had ever been. As her disease progressed and she no longer recognized me and my daughter\, her beloved granddaughter; she was angered by our presence.\nI believe that yoga\, particularly mantra and mudra\, can help keep our neurons firing and our synapses connecting.\n\nPlease join me to talk about the LifeForce Yoga practices I do to protect my brain \nI will talk about ways in which yoga can protect our brains and shift our moods. We will practice a number of brief and accessible yoga mood-shifters from my new card deck\, Yoga for Your Mood\, just released from Sounds True. No mat or previous experience required! \n\nIn this webinar\, you will discover: \n– A yoga breathing exercise that activates ventral vagal activity\, regulates the autonomic nervous system\, and leaves the practitioner feeling calm and alert. \n– A short evidence-based yoga meditation that includes a hand gesture\, visual imagery\, and a mantra tone that builds confidence\, clarity and self-efficacy. \n– The evidence-based biochemical changes in the brain as a result of yoga and meditation so as to explain to patients/clients. \n– Principles of Yoga that pertain to emotional balance and mood regulation. \nAmy is the founder of the LifeForce Yoga® Healing Institute\, an acclaimed yoga therapist\, and a pioneer in the field of yoga and mental health. Author of the best-selling “Yoga for Depression\,” the new card deck from Sounds True\, “Yoga for Your Mood: 52 Ways to Shift Depression and Anxiety\,” and “Yoga Skills for Therapists\,” she teaches and guides thousands of practitioners and therapists around the world. Her Silver Nautilus Award-winning novel “Temple Dancer” was released in 2020. She thrives in Tucson\, Arizona where she mountain bikes\, dances\, writes\, and creates. In 1999\, Amy wrote “The Natural Prozac\,” Yoga Journal’s first article addressing yoga and mental health. \nThe link for Zoom video access will be sent out in the confirmation email after registration is completed. This webinar will also be recorded and sent to you a few days later. \nImportant: Please add admin@arpf.com to your contact list so no communication gets lost in spam. \nThis webinar is part of ARPF’s fundraising initiative. Your registration fee ensures we can continue our outreach and educational programs. We thank you for supporting our mission. \n\nAmy Weintraub\, MFA\, ERYT-500\, C-IAYT\, YACEP\nAmy Weintraub\, MFA\, E-RYT 500\, YACEP\, C-IAYT\, is the founder of LifeForce Yoga® and a pioneer in the field of yoga and mental health. She is the author of Yoga for Depression (Broadway Books) and Yoga Skills for Therapists (W.W. Norton) and numerous magazine articles and book chapters. Amy is trained in Internal Family Systems\, Level 2\, and collaborates with IFS-certified therapists to offer integrated programs of IFS and LifeForce Yoga. She has been a consultant for research on the impact of Yoga on mood\, and the evidence-based Yoga protocols for depression and anxiety she developed are used in therapeutic settings internationally and are featured on award-winning audio-visual products for mood management. \nAmy’s latest offering\, Yoga for Your Mood Deck: 52 Ways to Shift Depression and Anxiety\, is available everywhere\, and through Sounds True/Macmillan. Her new novel Temple Dancer\, set in India in the 1940’s and in current day USA\, is now on Audible! \namyweintraub.com
URL:https://amyweintraub.com/event/live-webinar-yoga-for-depression-as-alzheimers-prevention/
CATEGORIES:talk/appearance,Virtual Gathering
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20210304T080000
DTEND;TZID=America/Phoenix:20210304T084500
DTSTAMP:20260429T024505
CREATED:20210119T220719Z
LAST-MODIFIED:20210511T202819Z
UID:2015-1614844800-1614847500@amyweintraub.com
SUMMARY:LIVE LifeForce Yoga Meditation for Mood with Amy\, Weekly
DESCRIPTION:Online Registration\n\nNew time\n8-845am PDT & AZ\n9-945am MDT\n10-1045am CDT\n11-1145am EDT\n\nLifeforce Yoga meditation for mood works. Does your mind seem too active to find stillness? Do you have trouble meditating? \nYou’re not alone. Drop the stress and ease into your weekend with Amy and a live LifeForce Yoga practice\, on Thursday mornings. \nMeditations from the LifeForce Yoga toolbox give the mind a bone. If you have a monkey mind that has trouble focusing on breath or mantra\, join this class to meet rumination and move through into stillness. Join our community LIVE class with Amy!\nFirst class is Free and the Replay is Available. \n\nRegister Here \n  \n \nAmy Weintraub\, MFA\, ERYT-500\, C-IAYT\, YACEP\nAmy Weintraub\, MFA\, E-RYT 500\, YACEP\, C-IAYT\, is the founder of LifeForce Yoga® and a pioneer in the field of yoga and mental health. She is the author of Yoga for Depression (Broadway Books) and Yoga Skills for Therapists (W.W. Norton) and numerous magazine articles and book chapters. Amy is trained in Internal Family Systems\, Level 2\, and collaborates with IFS-certified therapists to offer integrated programs of IFS and LifeForce Yoga. She has been a consultant for research on the impact of Yoga on mood\, and the evidence-based Yoga protocols for depression and anxiety she developed are used in therapeutic settings internationally and are featured on award-winning audio-visual products for mood management. \nAmy’s latest offering\, Yoga for Your Mood Deck: 52 Ways to Shift Depression and Anxiety\, will be published by Sounds True/Macmillan in Spring 2021\, and her new novel Temple Dancer\, set in India in the 1940’s and in current day USA\, is on sale now. amyweintraub.com
URL:https://amyweintraub.com/event/weekly-live-series-with-amy-lifeforce-yoga-meditation-for-mood/
LOCATION:Soul of Yoga\, 162 S. Rancho Santa Fe\, Encinitas\, CA\, 92024\, United States
CATEGORIES:Virtual Gathering,Weekly Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20210304T080000
DTEND;TZID=America/Phoenix:20210304T084500
DTSTAMP:20260429T024505
CREATED:20210119T220719Z
LAST-MODIFIED:20210511T202819Z
UID:2015-1614844800-1614847500@amyweintraub.com
SUMMARY:LIVE LifeForce Yoga Meditation for Mood with Amy\, Weekly
DESCRIPTION:Online Registration\n\nNew time\n8-845am PDT & AZ\n9-945am MDT\n10-1045am CDT\n11-1145am EDT\n\nLifeforce Yoga meditation for mood works. Does your mind seem too active to find stillness? Do you have trouble meditating? \nYou’re not alone. Drop the stress and ease into your weekend with Amy and a live LifeForce Yoga practice\, on Thursday mornings. \nMeditations from the LifeForce Yoga toolbox give the mind a bone. If you have a monkey mind that has trouble focusing on breath or mantra\, join this class to meet rumination and move through into stillness. Join our community LIVE class with Amy!\nFirst class is Free and the Replay is Available. \n\nRegister Here \n  \n \nAmy Weintraub\, MFA\, ERYT-500\, C-IAYT\, YACEP\nAmy Weintraub\, MFA\, E-RYT 500\, YACEP\, C-IAYT\, is the founder of LifeForce Yoga® and a pioneer in the field of yoga and mental health. She is the author of Yoga for Depression (Broadway Books) and Yoga Skills for Therapists (W.W. Norton) and numerous magazine articles and book chapters. Amy is trained in Internal Family Systems\, Level 2\, and collaborates with IFS-certified therapists to offer integrated programs of IFS and LifeForce Yoga. She has been a consultant for research on the impact of Yoga on mood\, and the evidence-based Yoga protocols for depression and anxiety she developed are used in therapeutic settings internationally and are featured on award-winning audio-visual products for mood management. \nAmy’s latest offering\, Yoga for Your Mood Deck: 52 Ways to Shift Depression and Anxiety\, will be published by Sounds True/Macmillan in Spring 2021\, and her new novel Temple Dancer\, set in India in the 1940’s and in current day USA\, is on sale now. amyweintraub.com
URL:https://amyweintraub.com/event/weekly-live-series-with-amy-lifeforce-yoga-meditation-for-mood/
LOCATION:Soul of Yoga\, 162 S. Rancho Santa Fe\, Encinitas\, CA\, 92024\, United States
CATEGORIES:Virtual Gathering,Weekly Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20210304T080000
DTEND;TZID=America/Phoenix:20210304T084500
DTSTAMP:20260429T024505
CREATED:20210119T220719Z
LAST-MODIFIED:20210511T202819Z
UID:2015-1614844800-1614847500@amyweintraub.com
SUMMARY:LIVE LifeForce Yoga Meditation for Mood with Amy\, Weekly
DESCRIPTION:Online Registration\n\nNew time\n8-845am PDT & AZ\n9-945am MDT\n10-1045am CDT\n11-1145am EDT\n\nLifeforce Yoga meditation for mood works. Does your mind seem too active to find stillness? Do you have trouble meditating? \nYou’re not alone. Drop the stress and ease into your weekend with Amy and a live LifeForce Yoga practice\, on Thursday mornings. \nMeditations from the LifeForce Yoga toolbox give the mind a bone. If you have a monkey mind that has trouble focusing on breath or mantra\, join this class to meet rumination and move through into stillness. Join our community LIVE class with Amy!\nFirst class is Free and the Replay is Available. \n\nRegister Here \n  \n \nAmy Weintraub\, MFA\, ERYT-500\, C-IAYT\, YACEP\nAmy Weintraub\, MFA\, E-RYT 500\, YACEP\, C-IAYT\, is the founder of LifeForce Yoga® and a pioneer in the field of yoga and mental health. She is the author of Yoga for Depression (Broadway Books) and Yoga Skills for Therapists (W.W. Norton) and numerous magazine articles and book chapters. Amy is trained in Internal Family Systems\, Level 2\, and collaborates with IFS-certified therapists to offer integrated programs of IFS and LifeForce Yoga. She has been a consultant for research on the impact of Yoga on mood\, and the evidence-based Yoga protocols for depression and anxiety she developed are used in therapeutic settings internationally and are featured on award-winning audio-visual products for mood management. \nAmy’s latest offering\, Yoga for Your Mood Deck: 52 Ways to Shift Depression and Anxiety\, will be published by Sounds True/Macmillan in Spring 2021\, and her new novel Temple Dancer\, set in India in the 1940’s and in current day USA\, is on sale now. amyweintraub.com
URL:https://amyweintraub.com/event/weekly-live-series-with-amy-lifeforce-yoga-meditation-for-mood/
LOCATION:Soul of Yoga\, 162 S. Rancho Santa Fe\, Encinitas\, CA\, 92024\, United States
CATEGORIES:Virtual Gathering,Weekly Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20210304T080000
DTEND;TZID=America/Phoenix:20210304T084500
DTSTAMP:20260429T024505
CREATED:20210119T220719Z
LAST-MODIFIED:20210511T202819Z
UID:2015-1614844800-1614847500@amyweintraub.com
SUMMARY:LIVE LifeForce Yoga Meditation for Mood with Amy\, Weekly
DESCRIPTION:Online Registration\n\nNew time\n8-845am PDT & AZ\n9-945am MDT\n10-1045am CDT\n11-1145am EDT\n\nLifeforce Yoga meditation for mood works. Does your mind seem too active to find stillness? Do you have trouble meditating? \nYou’re not alone. Drop the stress and ease into your weekend with Amy and a live LifeForce Yoga practice\, on Thursday mornings. \nMeditations from the LifeForce Yoga toolbox give the mind a bone. If you have a monkey mind that has trouble focusing on breath or mantra\, join this class to meet rumination and move through into stillness. Join our community LIVE class with Amy!\nFirst class is Free and the Replay is Available. \n\nRegister Here \n  \n \nAmy Weintraub\, MFA\, ERYT-500\, C-IAYT\, YACEP\nAmy Weintraub\, MFA\, E-RYT 500\, YACEP\, C-IAYT\, is the founder of LifeForce Yoga® and a pioneer in the field of yoga and mental health. She is the author of Yoga for Depression (Broadway Books) and Yoga Skills for Therapists (W.W. Norton) and numerous magazine articles and book chapters. Amy is trained in Internal Family Systems\, Level 2\, and collaborates with IFS-certified therapists to offer integrated programs of IFS and LifeForce Yoga. She has been a consultant for research on the impact of Yoga on mood\, and the evidence-based Yoga protocols for depression and anxiety she developed are used in therapeutic settings internationally and are featured on award-winning audio-visual products for mood management. \nAmy’s latest offering\, Yoga for Your Mood Deck: 52 Ways to Shift Depression and Anxiety\, will be published by Sounds True/Macmillan in Spring 2021\, and her new novel Temple Dancer\, set in India in the 1940’s and in current day USA\, is on sale now. amyweintraub.com
URL:https://amyweintraub.com/event/weekly-live-series-with-amy-lifeforce-yoga-meditation-for-mood/
LOCATION:Soul of Yoga\, 162 S. Rancho Santa Fe\, Encinitas\, CA\, 92024\, United States
CATEGORIES:Virtual Gathering,Weekly Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20210304T080000
DTEND;TZID=America/Phoenix:20210304T084500
DTSTAMP:20260429T024505
CREATED:20210119T220719Z
LAST-MODIFIED:20210511T202819Z
UID:2015-1614844800-1614847500@amyweintraub.com
SUMMARY:LIVE LifeForce Yoga Meditation for Mood with Amy\, Weekly
DESCRIPTION:Online Registration\n\nNew time\n8-845am PDT & AZ\n9-945am MDT\n10-1045am CDT\n11-1145am EDT\n\nLifeforce Yoga meditation for mood works. Does your mind seem too active to find stillness? Do you have trouble meditating? \nYou’re not alone. Drop the stress and ease into your weekend with Amy and a live LifeForce Yoga practice\, on Thursday mornings. \nMeditations from the LifeForce Yoga toolbox give the mind a bone. If you have a monkey mind that has trouble focusing on breath or mantra\, join this class to meet rumination and move through into stillness. Join our community LIVE class with Amy!\nFirst class is Free and the Replay is Available. \n\nRegister Here \n  \n \nAmy Weintraub\, MFA\, ERYT-500\, C-IAYT\, YACEP\nAmy Weintraub\, MFA\, E-RYT 500\, YACEP\, C-IAYT\, is the founder of LifeForce Yoga® and a pioneer in the field of yoga and mental health. She is the author of Yoga for Depression (Broadway Books) and Yoga Skills for Therapists (W.W. Norton) and numerous magazine articles and book chapters. Amy is trained in Internal Family Systems\, Level 2\, and collaborates with IFS-certified therapists to offer integrated programs of IFS and LifeForce Yoga. She has been a consultant for research on the impact of Yoga on mood\, and the evidence-based Yoga protocols for depression and anxiety she developed are used in therapeutic settings internationally and are featured on award-winning audio-visual products for mood management. \nAmy’s latest offering\, Yoga for Your Mood Deck: 52 Ways to Shift Depression and Anxiety\, will be published by Sounds True/Macmillan in Spring 2021\, and her new novel Temple Dancer\, set in India in the 1940’s and in current day USA\, is on sale now. amyweintraub.com
URL:https://amyweintraub.com/event/weekly-live-series-with-amy-lifeforce-yoga-meditation-for-mood/
LOCATION:Soul of Yoga\, 162 S. Rancho Santa Fe\, Encinitas\, CA\, 92024\, United States
CATEGORIES:Virtual Gathering,Weekly Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20210304T080000
DTEND;TZID=America/Phoenix:20210304T084500
DTSTAMP:20260429T024505
CREATED:20210119T220719Z
LAST-MODIFIED:20210511T202819Z
UID:2015-1614844800-1614847500@amyweintraub.com
SUMMARY:LIVE LifeForce Yoga Meditation for Mood with Amy\, Weekly
DESCRIPTION:Online Registration\n\nNew time\n8-845am PDT & AZ\n9-945am MDT\n10-1045am CDT\n11-1145am EDT\n\nLifeforce Yoga meditation for mood works. Does your mind seem too active to find stillness? Do you have trouble meditating? \nYou’re not alone. Drop the stress and ease into your weekend with Amy and a live LifeForce Yoga practice\, on Thursday mornings. \nMeditations from the LifeForce Yoga toolbox give the mind a bone. If you have a monkey mind that has trouble focusing on breath or mantra\, join this class to meet rumination and move through into stillness. Join our community LIVE class with Amy!\nFirst class is Free and the Replay is Available. \n\nRegister Here \n  \n \nAmy Weintraub\, MFA\, ERYT-500\, C-IAYT\, YACEP\nAmy Weintraub\, MFA\, E-RYT 500\, YACEP\, C-IAYT\, is the founder of LifeForce Yoga® and a pioneer in the field of yoga and mental health. She is the author of Yoga for Depression (Broadway Books) and Yoga Skills for Therapists (W.W. Norton) and numerous magazine articles and book chapters. Amy is trained in Internal Family Systems\, Level 2\, and collaborates with IFS-certified therapists to offer integrated programs of IFS and LifeForce Yoga. She has been a consultant for research on the impact of Yoga on mood\, and the evidence-based Yoga protocols for depression and anxiety she developed are used in therapeutic settings internationally and are featured on award-winning audio-visual products for mood management. \nAmy’s latest offering\, Yoga for Your Mood Deck: 52 Ways to Shift Depression and Anxiety\, will be published by Sounds True/Macmillan in Spring 2021\, and her new novel Temple Dancer\, set in India in the 1940’s and in current day USA\, is on sale now. amyweintraub.com
URL:https://amyweintraub.com/event/weekly-live-series-with-amy-lifeforce-yoga-meditation-for-mood/
LOCATION:Soul of Yoga\, 162 S. Rancho Santa Fe\, Encinitas\, CA\, 92024\, United States
CATEGORIES:Virtual Gathering,Weekly Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20210304T080000
DTEND;TZID=America/Phoenix:20210304T084500
DTSTAMP:20260429T024505
CREATED:20210119T220719Z
LAST-MODIFIED:20210511T202819Z
UID:2015-1614844800-1614847500@amyweintraub.com
SUMMARY:LIVE LifeForce Yoga Meditation for Mood with Amy\, Weekly
DESCRIPTION:Online Registration\n\nNew time\n8-845am PDT & AZ\n9-945am MDT\n10-1045am CDT\n11-1145am EDT\n\nLifeforce Yoga meditation for mood works. Does your mind seem too active to find stillness? Do you have trouble meditating? \nYou’re not alone. Drop the stress and ease into your weekend with Amy and a live LifeForce Yoga practice\, on Thursday mornings. \nMeditations from the LifeForce Yoga toolbox give the mind a bone. If you have a monkey mind that has trouble focusing on breath or mantra\, join this class to meet rumination and move through into stillness. Join our community LIVE class with Amy!\nFirst class is Free and the Replay is Available. \n\nRegister Here \n  \n \nAmy Weintraub\, MFA\, ERYT-500\, C-IAYT\, YACEP\nAmy Weintraub\, MFA\, E-RYT 500\, YACEP\, C-IAYT\, is the founder of LifeForce Yoga® and a pioneer in the field of yoga and mental health. She is the author of Yoga for Depression (Broadway Books) and Yoga Skills for Therapists (W.W. Norton) and numerous magazine articles and book chapters. Amy is trained in Internal Family Systems\, Level 2\, and collaborates with IFS-certified therapists to offer integrated programs of IFS and LifeForce Yoga. She has been a consultant for research on the impact of Yoga on mood\, and the evidence-based Yoga protocols for depression and anxiety she developed are used in therapeutic settings internationally and are featured on award-winning audio-visual products for mood management. \nAmy’s latest offering\, Yoga for Your Mood Deck: 52 Ways to Shift Depression and Anxiety\, will be published by Sounds True/Macmillan in Spring 2021\, and her new novel Temple Dancer\, set in India in the 1940’s and in current day USA\, is on sale now. amyweintraub.com
URL:https://amyweintraub.com/event/weekly-live-series-with-amy-lifeforce-yoga-meditation-for-mood/
LOCATION:Soul of Yoga\, 162 S. Rancho Santa Fe\, Encinitas\, CA\, 92024\, United States
CATEGORIES:Virtual Gathering,Weekly Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20210304T080000
DTEND;TZID=America/Phoenix:20210304T084500
DTSTAMP:20260429T024505
CREATED:20210119T220719Z
LAST-MODIFIED:20210511T202819Z
UID:2015-1614844800-1614847500@amyweintraub.com
SUMMARY:LIVE LifeForce Yoga Meditation for Mood with Amy\, Weekly
DESCRIPTION:Online Registration\n\nNew time\n8-845am PDT & AZ\n9-945am MDT\n10-1045am CDT\n11-1145am EDT\n\nLifeforce Yoga meditation for mood works. Does your mind seem too active to find stillness? Do you have trouble meditating? \nYou’re not alone. Drop the stress and ease into your weekend with Amy and a live LifeForce Yoga practice\, on Thursday mornings. \nMeditations from the LifeForce Yoga toolbox give the mind a bone. If you have a monkey mind that has trouble focusing on breath or mantra\, join this class to meet rumination and move through into stillness. Join our community LIVE class with Amy!\nFirst class is Free and the Replay is Available. \n\nRegister Here \n  \n \nAmy Weintraub\, MFA\, ERYT-500\, C-IAYT\, YACEP\nAmy Weintraub\, MFA\, E-RYT 500\, YACEP\, C-IAYT\, is the founder of LifeForce Yoga® and a pioneer in the field of yoga and mental health. She is the author of Yoga for Depression (Broadway Books) and Yoga Skills for Therapists (W.W. Norton) and numerous magazine articles and book chapters. Amy is trained in Internal Family Systems\, Level 2\, and collaborates with IFS-certified therapists to offer integrated programs of IFS and LifeForce Yoga. She has been a consultant for research on the impact of Yoga on mood\, and the evidence-based Yoga protocols for depression and anxiety she developed are used in therapeutic settings internationally and are featured on award-winning audio-visual products for mood management. \nAmy’s latest offering\, Yoga for Your Mood Deck: 52 Ways to Shift Depression and Anxiety\, will be published by Sounds True/Macmillan in Spring 2021\, and her new novel Temple Dancer\, set in India in the 1940’s and in current day USA\, is on sale now. amyweintraub.com
URL:https://amyweintraub.com/event/weekly-live-series-with-amy-lifeforce-yoga-meditation-for-mood/
LOCATION:Soul of Yoga\, 162 S. Rancho Santa Fe\, Encinitas\, CA\, 92024\, United States
CATEGORIES:Virtual Gathering,Weekly Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20210304T080000
DTEND;TZID=America/Phoenix:20210304T084500
DTSTAMP:20260429T024505
CREATED:20210119T220719Z
LAST-MODIFIED:20210511T202819Z
UID:2015-1614844800-1614847500@amyweintraub.com
SUMMARY:LIVE LifeForce Yoga Meditation for Mood with Amy\, Weekly
DESCRIPTION:Online Registration\n\nNew time\n8-845am PDT & AZ\n9-945am MDT\n10-1045am CDT\n11-1145am EDT\n\nLifeforce Yoga meditation for mood works. Does your mind seem too active to find stillness? Do you have trouble meditating? \nYou’re not alone. Drop the stress and ease into your weekend with Amy and a live LifeForce Yoga practice\, on Thursday mornings. \nMeditations from the LifeForce Yoga toolbox give the mind a bone. If you have a monkey mind that has trouble focusing on breath or mantra\, join this class to meet rumination and move through into stillness. Join our community LIVE class with Amy!\nFirst class is Free and the Replay is Available. \n\nRegister Here \n  \n \nAmy Weintraub\, MFA\, ERYT-500\, C-IAYT\, YACEP\nAmy Weintraub\, MFA\, E-RYT 500\, YACEP\, C-IAYT\, is the founder of LifeForce Yoga® and a pioneer in the field of yoga and mental health. She is the author of Yoga for Depression (Broadway Books) and Yoga Skills for Therapists (W.W. Norton) and numerous magazine articles and book chapters. Amy is trained in Internal Family Systems\, Level 2\, and collaborates with IFS-certified therapists to offer integrated programs of IFS and LifeForce Yoga. She has been a consultant for research on the impact of Yoga on mood\, and the evidence-based Yoga protocols for depression and anxiety she developed are used in therapeutic settings internationally and are featured on award-winning audio-visual products for mood management. \nAmy’s latest offering\, Yoga for Your Mood Deck: 52 Ways to Shift Depression and Anxiety\, will be published by Sounds True/Macmillan in Spring 2021\, and her new novel Temple Dancer\, set in India in the 1940’s and in current day USA\, is on sale now. amyweintraub.com
URL:https://amyweintraub.com/event/weekly-live-series-with-amy-lifeforce-yoga-meditation-for-mood/
LOCATION:Soul of Yoga\, 162 S. Rancho Santa Fe\, Encinitas\, CA\, 92024\, United States
CATEGORIES:Virtual Gathering,Weekly Class
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20210322
DTEND;VALUE=DATE:20210411
DTSTAMP:20260429T024505
CREATED:20210313T182627Z
LAST-MODIFIED:20210313T202059Z
UID:2151-1616371200-1618099199@amyweintraub.com
SUMMARY:LOVE YOURSELF UNCONDITIONALLY Online Series
DESCRIPTION:Do you feel WORTHY? Try it on. Say it. Feel it. \nIt is lively\, unrestrained and uninhibited\, and not always deeply familiar. \nThis is your invitation to embark on an empowering personal experience into a world of self-love and acceptance for who you are right now. \nIf you know my work it’s no surprise that I believe the greatest gift you can give yourself is self-love. I was so delighted to assist when Salma Chellal told me she was once again hosting her Love Yourself Unconditionally event! Born out of her own struggles with feelings of unworthiness\, her journey is not so different from my own healing of the deepest wounds. Yoga was integral to my recovery and I will be offering simple techniques\, no mat required\, for growing self-acceptance. \nThis isn’t just an informational series\, it’s a 20-day experience with a short video each day. You can JOIN each expert LIVE and watch all the content from your phone\, tablet or desktop. \nTHIS EVENT IS FOR YOU\, IF \n\nyou struggle with feelings of “not enough” and want to be seen\nyou’re tired of nagging self-doubt and want real confidence\nyou’re drained from the negative thinking that erodes achieving your goals\nyou want to get un-stuck and thrive\, not just survive \n\nIt’s completely free\, and you can register  HERE .  \nI’m honored to be included on the panel of top experts who have all been where you are\, and have found their way forward. Together\, we can help you shift to a place of personal compassion and acceptance. We’ll share dynamic tools to claim your power and embrace who you are. \nThe conference goes live MON\, MAR 22 at 10am PST. You will receive a daily email with the Zoom link to join live\, and each replay will be available for 24 hours! There is also a private group on Facebook if you’d like to connect there. \nYou won’t leave with just ideas about how to love yourself. You will actually be ready to transform and progress.  I am so glad that I get to share this event with you.  Join us. You are worthy\, you are enough\, you are loved and you matter! \nJump in to save your seat! \n  \n  \n \nAmy Weintraub\, MFA\, ERYT-500\, C-IAYT\, YACEP\nAmy Weintraub\, MFA\, E-RYT 500\, YACEP\, C-IAYT\, is the founder of LifeForce Yoga® and a pioneer in the field of yoga and mental health. She is the author of Yoga for Depression (Broadway Books) and Yoga Skills for Therapists (W.W. Norton) and numerous magazine articles and book chapters. Amy is trained in Internal Family Systems\, Level 2\, and collaborates with IFS-certified therapists to offer integrated programs of IFS and LifeForce Yoga. She has been a consultant for research on the impact of Yoga on mood\, and the evidence-based Yoga protocols for depression and anxiety she developed are used in therapeutic settings internationally and are featured on award-winning audio-visual products for mood management. \nAmy’s latest offering\, Yoga for Your Mood Deck: 52 Ways to Shift Depression and Anxiety\, will be published by Sounds True/Macmillan in Spring 2021\, and her new novel Temple Dancer\, set in India in the 1940’s and in current day USA\, is on sale now. amyweintraub.com
URL:https://amyweintraub.com/event/love-yourself-unconditionally-online-series/
LOCATION:Zoom
CATEGORIES:talk/appearance,Virtual Gathering
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20210304T080000
DTEND;TZID=America/Phoenix:20210304T084500
DTSTAMP:20260429T024506
CREATED:20210119T220719Z
LAST-MODIFIED:20210511T202819Z
UID:2015-1614844800-1614847500@amyweintraub.com
SUMMARY:LIVE LifeForce Yoga Meditation for Mood with Amy\, Weekly
DESCRIPTION:Online Registration\n\nNew time\n8-845am PDT & AZ\n9-945am MDT\n10-1045am CDT\n11-1145am EDT\n\nLifeforce Yoga meditation for mood works. Does your mind seem too active to find stillness? Do you have trouble meditating? \nYou’re not alone. Drop the stress and ease into your weekend with Amy and a live LifeForce Yoga practice\, on Thursday mornings. \nMeditations from the LifeForce Yoga toolbox give the mind a bone. If you have a monkey mind that has trouble focusing on breath or mantra\, join this class to meet rumination and move through into stillness. Join our community LIVE class with Amy!\nFirst class is Free and the Replay is Available. \n\nRegister Here \n  \n \nAmy Weintraub\, MFA\, ERYT-500\, C-IAYT\, YACEP\nAmy Weintraub\, MFA\, E-RYT 500\, YACEP\, C-IAYT\, is the founder of LifeForce Yoga® and a pioneer in the field of yoga and mental health. She is the author of Yoga for Depression (Broadway Books) and Yoga Skills for Therapists (W.W. Norton) and numerous magazine articles and book chapters. Amy is trained in Internal Family Systems\, Level 2\, and collaborates with IFS-certified therapists to offer integrated programs of IFS and LifeForce Yoga. She has been a consultant for research on the impact of Yoga on mood\, and the evidence-based Yoga protocols for depression and anxiety she developed are used in therapeutic settings internationally and are featured on award-winning audio-visual products for mood management. \nAmy’s latest offering\, Yoga for Your Mood Deck: 52 Ways to Shift Depression and Anxiety\, will be published by Sounds True/Macmillan in Spring 2021\, and her new novel Temple Dancer\, set in India in the 1940’s and in current day USA\, is on sale now. amyweintraub.com
URL:https://amyweintraub.com/event/weekly-live-series-with-amy-lifeforce-yoga-meditation-for-mood/
LOCATION:Soul of Yoga\, 162 S. Rancho Santa Fe\, Encinitas\, CA\, 92024\, United States
CATEGORIES:Virtual Gathering,Weekly Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20210304T080000
DTEND;TZID=America/Phoenix:20210304T084500
DTSTAMP:20260429T024506
CREATED:20210119T220719Z
LAST-MODIFIED:20210511T202819Z
UID:2015-1614844800-1614847500@amyweintraub.com
SUMMARY:LIVE LifeForce Yoga Meditation for Mood with Amy\, Weekly
DESCRIPTION:Online Registration\n\nNew time\n8-845am PDT & AZ\n9-945am MDT\n10-1045am CDT\n11-1145am EDT\n\nLifeforce Yoga meditation for mood works. Does your mind seem too active to find stillness? Do you have trouble meditating? \nYou’re not alone. Drop the stress and ease into your weekend with Amy and a live LifeForce Yoga practice\, on Thursday mornings. \nMeditations from the LifeForce Yoga toolbox give the mind a bone. If you have a monkey mind that has trouble focusing on breath or mantra\, join this class to meet rumination and move through into stillness. Join our community LIVE class with Amy!\nFirst class is Free and the Replay is Available. \n\nRegister Here \n  \n \nAmy Weintraub\, MFA\, ERYT-500\, C-IAYT\, YACEP\nAmy Weintraub\, MFA\, E-RYT 500\, YACEP\, C-IAYT\, is the founder of LifeForce Yoga® and a pioneer in the field of yoga and mental health. She is the author of Yoga for Depression (Broadway Books) and Yoga Skills for Therapists (W.W. Norton) and numerous magazine articles and book chapters. Amy is trained in Internal Family Systems\, Level 2\, and collaborates with IFS-certified therapists to offer integrated programs of IFS and LifeForce Yoga. She has been a consultant for research on the impact of Yoga on mood\, and the evidence-based Yoga protocols for depression and anxiety she developed are used in therapeutic settings internationally and are featured on award-winning audio-visual products for mood management. \nAmy’s latest offering\, Yoga for Your Mood Deck: 52 Ways to Shift Depression and Anxiety\, will be published by Sounds True/Macmillan in Spring 2021\, and her new novel Temple Dancer\, set in India in the 1940’s and in current day USA\, is on sale now. amyweintraub.com
URL:https://amyweintraub.com/event/weekly-live-series-with-amy-lifeforce-yoga-meditation-for-mood/
LOCATION:Soul of Yoga\, 162 S. Rancho Santa Fe\, Encinitas\, CA\, 92024\, United States
CATEGORIES:Virtual Gathering,Weekly Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20210304T080000
DTEND;TZID=America/Phoenix:20210304T084500
DTSTAMP:20260429T024506
CREATED:20210119T220719Z
LAST-MODIFIED:20210511T202819Z
UID:2015-1614844800-1614847500@amyweintraub.com
SUMMARY:LIVE LifeForce Yoga Meditation for Mood with Amy\, Weekly
DESCRIPTION:Online Registration\n\nNew time\n8-845am PDT & AZ\n9-945am MDT\n10-1045am CDT\n11-1145am EDT\n\nLifeforce Yoga meditation for mood works. Does your mind seem too active to find stillness? Do you have trouble meditating? \nYou’re not alone. Drop the stress and ease into your weekend with Amy and a live LifeForce Yoga practice\, on Thursday mornings. \nMeditations from the LifeForce Yoga toolbox give the mind a bone. If you have a monkey mind that has trouble focusing on breath or mantra\, join this class to meet rumination and move through into stillness. Join our community LIVE class with Amy!\nFirst class is Free and the Replay is Available. \n\nRegister Here \n  \n \nAmy Weintraub\, MFA\, ERYT-500\, C-IAYT\, YACEP\nAmy Weintraub\, MFA\, E-RYT 500\, YACEP\, C-IAYT\, is the founder of LifeForce Yoga® and a pioneer in the field of yoga and mental health. She is the author of Yoga for Depression (Broadway Books) and Yoga Skills for Therapists (W.W. Norton) and numerous magazine articles and book chapters. Amy is trained in Internal Family Systems\, Level 2\, and collaborates with IFS-certified therapists to offer integrated programs of IFS and LifeForce Yoga. She has been a consultant for research on the impact of Yoga on mood\, and the evidence-based Yoga protocols for depression and anxiety she developed are used in therapeutic settings internationally and are featured on award-winning audio-visual products for mood management. \nAmy’s latest offering\, Yoga for Your Mood Deck: 52 Ways to Shift Depression and Anxiety\, will be published by Sounds True/Macmillan in Spring 2021\, and her new novel Temple Dancer\, set in India in the 1940’s and in current day USA\, is on sale now. amyweintraub.com
URL:https://amyweintraub.com/event/weekly-live-series-with-amy-lifeforce-yoga-meditation-for-mood/
LOCATION:Soul of Yoga\, 162 S. Rancho Santa Fe\, Encinitas\, CA\, 92024\, United States
CATEGORIES:Virtual Gathering,Weekly Class
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20210111
DTEND;VALUE=DATE:20210123
DTSTAMP:20260429T024506
CREATED:20201203T233605Z
LAST-MODIFIED:20210126T003426Z
UID:1734-1610323200-1611359999@amyweintraub.com
SUMMARY:Experience Relaxation: 12 Experts\, 12 Days of Peace
DESCRIPTION:Feeling stressed? Overwhelmed? Anxious? Join us for “Experience Relaxation – The Tranquility Summit”. We will go deep\, and embrace self-care with multiple modalities and tools to enhance your peace of mind.\nWe can all use a little stress-relief right now\, which is why I am so glad Lindsey Towlen\, the host of the summit\, has invited me to speak on “Opening Creativity”. We’re here to gift you with 12 days of new tools to decompress\, and yes\, relax. I will speak on Jan 20. \n\nExperience Relaxation: 12 Experts\, 12 Days of Peace with a new speaker\, and new tools\, every day: \nAmanda Domnitz \nCynthia Harrison \nDr. Erica Goodstone \n\n\nJane Hardwicke Collings \nJeff Krisman \n\n\n\n\nLisa Barnett \nMichaela Renee Johnson \n\n\nNischala Joy Devi \n\n\n\nStephanie Spence  \nVeronica Monet \n\nWah! \n\n\n\n\n\n\nRegister today! I will speak on Jan 20th. \nThis is a free event and each speaker has a special gift for you – so register here. \nYou will find a moment of calm\, peace of mind during the day\, and feel your inner Zen. Bring a friend! \n\n\n \nAmy Weintraub\, MFA\, ERYT-500\, C-IAYT\, YACEP\nAmy Weintraub\, MFA\, E-RYT 500\, YACEP\, C-IAYT\, is the founder of LifeForce Yoga® and a pioneer in the field of yoga and mental health. She is the author of Yoga for Depression (Broadway Books) and Yoga Skills for Therapists (W.W. Norton) and numerous magazine articles and book chapters. Amy is trained in Internal Family Systems\, Level 2\, and collaborates with IFS-certified therapists to offer integrated programs of IFS and LifeForce Yoga. She has been a consultant for research on the impact of Yoga on mood\, and the evidence-based Yoga protocols for depression and anxiety she developed are used in therapeutic settings internationally and are featured on award-winning audio-visual products for mood management. \nAmy’s latest offering\, Yoga for Your Mood Deck: 52 Ways to Shift Depression and Anxiety\, will be published by Sounds True/Macmillan in Spring 2021\, and her new novel Temple Dancer\, set in India in the 1940’s and in current day USA\, is on sale now. amyweintraub.com \n  \nLindsey Towlen\, RYT-200\, LMT\, is an Intuitive Energy Healer and the Founder of Indigo Lotus Healing and Wellness\, LLC\n\n\nLindsey’s on a mission  to help people find a moment of peace in their daily lives. Born out of her own search for techniques and tools to recover from breaking her neck in a car accident in 2018\, the Experience Relaxation Summit will help you discover new ways that bring you home to yourself. \nCertified Geo Love Practitioner providing intuitive energy healing sessions\, \n\n-experience relaxation  -alignment with self  -recharge with high vibrational energy\n-find clarity in life  -remove energetic blockages
URL:https://amyweintraub.com/event/online-tranquility-summit-discover-tools-for-peace-of-mind/
CATEGORIES:talk/appearance,Virtual Gathering
END:VEVENT
END:VCALENDAR