Online Registration New time 8-845am PDT & AZ 9-945am MDT 10-1045am CDT 11-1145am EDT Lifeforce Yoga meditation for mood works. Does your mind seem too active to find stillness? Do you have trouble meditating? You’re not alone. Drop the stress and ease into your weekend with Amy and a live LifeForce Yoga practice, on Thursday mornings. Meditations from the LifeForce Yoga toolbox give the mind a bone. If you have a monkey mind that has trouble focusing on breath or mantra, join this class to meet rumination and move through into stillness. Join our community LIVE class with Amy! First class is Free and the Replay is Available. Register Here   Amy Weintraub, MFA, ERYT-500, C-IAYT, YACEP Amy [...]