Heartbreak as a Path to Wholeness A LifeForce Yoga Workshop
Beloved Yoga 11109 Sunset Hills Rd, Reston, VA, United StatesWith dedicated practice, we grow our resilience from the most difficult moments in our lives. We'll learn ways we can nourish our spiritual practice so that it opens the channel to the heart, bringing peace and healing in its wake. This workshop with the author of Yoga for Depression & Yoga Skills for Therapists is for everyone, including students, yoga teachers and health professionals who want to learn techniques to mend the broken heart.
Heartbreak as a Path to Wholeness: a LifeForce Yoga Workshop
Sivananda Ashram Yoga Retreat Paradise Island, Nassau, BahamasWith dedicated practice, we grow our resilience from the most difficult moments in our lives. We’ll experience ways we can nourish our spiritual practice so that it opens the channel to the heart, bringing peace and healing in its wake.
LifeForce Yoga to Manage Your Mood
Esalen Institute 3771 Rio Rd Suite 101, Carmel, United StatesFor all levels, including yoga and health professionals. Nearly twenty years of research, thirty years of practice, and Amy’s recovery from a debilitating depression inform this protocol of evidence-based yoga practices. Learn yoga tools not taught in regular classes to support your own healing journey.
LifeForce Yoga Skills for Healing Professionals
Tucson Osteopathic Medical Foundation 3182 N. Swan Rd., Tucson, AZ, United StatesOnline Registration Connect from your heart’s mind to your client’s with clinically appropriate, evidence-based practices. Help clients self-regulate and manage their energy and their moods. When you guide a yoga skill in a session, you will find your client has greater focus, access to feelings, and is ready to dive deeper into the healing work you offer. Learn yoga techniques that can be done in a chair, right in your office, that offer you an energy boost and a calm and focused mind, even as you teach them to your clients. Nearly twenty years of research, thirty years of practice, and Amy’s recovery from a debilitating depression inform this protocol of evidence-based yoga practices. You will leave [...]
LifeForce Yoga to Manage Your Mood
Kripalu Center Interlaken Road, Stockbridge, MA, United StatesFor all levels, including yoga and health professionals. Nearly twenty years of research, thirty years of practice, and Amy’s recovery from a debilitating depression inform this protocol of evidence-based yoga practices. Learn yoga tools not taught in regular classes to support your own healing journey.
LifeForce Yoga to Manage Your Mood
Yogaville Satchidananda Ashram 108 Yogaville Way, Buckingham, VA, United StatesA lovely weekend with the author of the groundbreaking book Yoga for Depression. Amy guides you through evidence-based Yoga practices for managing your mood. LifeForce Yoga® interweaves the power of an ancient discipline with current scientific findings to help you release what is no longer serving you—without a story attached!
LifeForce Yoga Practitioner Training: Yoga for Mood Management
Kripalu Center Interlaken Road, Stockbridge, MA, United StatesOnline Registration Since 2004, Amy's LifeForce Yoga's LFYP 65-hour training has focused on accessible & evidence-based yoga skills to empower optimum mental health in your students, clients, and yourself. LifeForce Yoga covers the appropriate use of yogic interventions for all mood issues, from daily energy swings, to disorders like anxiety, depression, trauma, bi-polar, etc. The LFYP program includes discussion of scope of practice, working in a team, and when to refer out. Participants learn yogic-based assessment of the mind and application of ancient yogic practices adapted for individuals struggling with mood disorders. LifeForce Yoga interweaves ancient disciplines with current scientific findings to help you release what no longer serves you and become the agent of your own [...]
Internal Family Systems Therapy Goes to the Mat with LifeForce Yoga
Cape Cod Institute 100 Cable Road, Eastham, MA, United StatesThe combination of IFS and LFY provide just the tools we need to slow down and tune in! In the process of learning LFY practices to help clients self-regulate, increase self-efficacy and self-compassion, you will connect to the wholeness and healing capacity within yourself.
LifeForce Yoga to Manage Your Mood
Kripalu Center Interlaken Road, Stockbridge, MA, United StatesOnline Registration For all levels, including yoga and health professionals. Nearly twenty years of research, thirty years of practice, and Amy’s recovery from a debilitating depression inform this protocol of evidence-based yoga practices. Learn yoga tools not taught in regular classes to support your own healing journey. Strip away the obstacles that keep you from knowing the joy beneath your mood and story. Develop a practice that includes breathing exercises, easy postures, and guided meditations. This program covers evidence-based yogic tools, designed to Energize and elevate depressed moods Relax and calm anxiety Work with the chakra system Bring balance to your emotional body. LifeForce Yoga interweaves ancient disciplines with current scientific findings to help you release what [...]
LifeForce Yoga Practitioner Training: Yoga for Mood Management
Soul of Yoga 162 S. Rancho Santa Fe, Encinitas, CA, United StatesOnline Registration Since 2004, Amy's LifeForce Yoga's LFYP 65-hour training has focused on accessible & evidence-based yoga skills to empower optimum mental health in your students, clients, and yourself. LifeForce Yoga covers the appropriate use of yogic interventions for all mood issues, from daily energy swings, to disorders like anxiety, depression, trauma, bi-polar, etc. The LFYP program includes discussion of scope of practice, working in a team, and when to refer out. Participants learn yogic-based assessment of the mind and application of ancient yogic practices adapted for individuals struggling with mood disorders. LifeForce Yoga interweaves ancient disciplines with current scientific findings to help you release what no longer serves you and become the agent of your own [...]