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DTSTART;VALUE=DATE:20200220
DTEND;VALUE=DATE:20200223
DTSTAMP:20260418T093258
CREATED:20191118T210048Z
LAST-MODIFIED:20200219T172220Z
UID:648-1582156800-1582415999@amyweintraub.com
SUMMARY:FACES Conference: LifeForce Yoga® Mind-Body Practices for Healing Professionals
DESCRIPTION:FACES Compassion & Wisdom Conference: San Diego \nThe 8th Annual FACES Conference: Developing Skillful Compassion is in beautiful San Diego\, and features Amy Weintraub\, Frank Ostasesk and Joan Halifax. Don’t miss Amy’s all-day workshop on Feb 22nd: Mind-Body Practices for Healing Professionals (No Mat Required). \nSelf-soothe\, integrate the conference experience and connect to your deepest Self. Amy integrates LifeForce Yoga and IFS (Internal Family Systems) in ways that will nourish your body\, mind\, and spirit. Through this day of self-care\, you will learn new ways to connect from your heart’s mind to your client’s with clinically appropriate\, evidence-based practices. \nTeach clients to self-regulate\, manage their energy and balance their moods. When you guide a mind-body skill in a session\, you will find that your client has greater focus\, access to feelings\, and is ready to dive deeper into the healing work you offer. Learn techniques that can be done in a chair\, right in your office\, that offer you an energy boost\, and a calm and focused mind\, even as you teach them to your clients. \nAmy will also lead morning yoga sessions during the conference. \n>>> Limited space—Reserve early! For reservations\, book online or call (877) 633-2237
URL:https://amyweintraub.com/event/8th-annual-faces-compassion-wisdom-conference-developing-skillful-compassion/
LOCATION:Hyatt Regency\, Mission Bay\, 1441 Quivira Road\, San Diego\, CA\, 92109\, United States
CATEGORIES:talk/appearance,Workshops
ORGANIZER;CN="FACES":MAILTO:info@facesconferences.com
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20200207
DTEND;VALUE=DATE:20200210
DTSTAMP:20260418T093258
CREATED:20190830T024539Z
LAST-MODIFIED:20190830T024539Z
UID:548-1581033600-1581292799@amyweintraub.com
SUMMARY:LifeForce Yoga to Manage Your Mood
DESCRIPTION:Online Registration\n\nFor all levels\, including yoga and health professionals. Nearly twenty years of research\, thirty years of practice\, and Amy’s recovery from a debilitating depression inform this protocol of evidence-based yoga practices. Learn yoga tools not taught in regular classes to support your own healing journey. \nStrip away the obstacles that keep you from knowing the joy beneath your mood and story. Develop a practice that includes breathing exercises\, easy postures\, and guided meditations. This program covers evidence-based yogic tools\, designed to \n\nEnergize and elevate depressed moods\nRelax and calm anxiety\nWork with the chakra system\nBring balance to your emotional body.\n\nLifeForce Yoga interweaves ancient disciplines with current scientific findings to help you release what no longer serves you and become the agent of your own healing. \nRecommended reading/listening/viewing Amy Weintraub\, Yoga for Depression and Yoga Skills for Therapists\, LifeForce Yoga Levels 1 & 2 DVDs\, and LifeForce Yoga® CD Series; Tami Simon\, (Ed.)\, Darkness Before Dawn: Redefining the Journey Through Depression. \nNote: This program fulfills the prerequisite for the LifeForce Yoga Practitioner Training. \n\nProgram at a Glance\nYoga Experience: All levels\nSuitable For: All\nProgram Theme: All Yoga\nSchedule: Download \n\n \nAmy Weintraub\, MFA\, E-RYT 500\, YACEP\, C-IAYT\nAmy Weintraub\, founder of the LifeForce Yoga® Healing Institute and author of the bestselling Yoga for Depression(Broadway Books\, 2004) and the ground-breaking Yoga Skills for Therapists: Effective Practices for Mood Management (W.W. Norton\, 2012)\, has been a pioneer in the field of yoga and mental health for over 20 years. She trains health and yoga professionals at notable international venues and offers workshops for everyday practitioners. The LifeForce Yoga® protocol is being used in residential treatment centers\, hospitals and by healthcare providers around the world. She is involved in ongoing research on the effects of yoga on mood and has produced an award-winning library of evidence-based yoga and meditation CDs and DVDs for mood management. She edits a newsletter that includes current research\, news\, and media reviews on Yoga and mental health\, archived here.
URL:https://amyweintraub.com/event/lifeforce-yoga-to-manage-your-mood-5/
LOCATION:Kripalu Center\, Interlaken Road\, Stockbridge\, MA\, 01266\, United States
CATEGORIES:Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20191208T130000
DTEND;TZID=America/Phoenix:20191208T170000
DTSTAMP:20260418T093258
CREATED:20190830T025821Z
LAST-MODIFIED:20190830T031046Z
UID:551-1575810000-1575824400@amyweintraub.com
SUMMARY:LifeForce Yoga to Manage Your Mood
DESCRIPTION:Online Registration\n\nWith dedicated practice\, we grow our resilience from the most difficult moments in our lives. We’ll learn ways we can nourish our spiritual practice so that it opens the channel to the heart\, bringing peace and healing in its wake. This workshop with the author of Yoga for Depression & Yoga Skills for Therapists is for everyone\, including students\, yoga teachers and health professionals who want to learn techniques to mend the broken heart. \nLifeForce Yoga Practices Amy will Lead: \n\nMudras\nMantras\nPranayama Breathing\nGuided Imagery\nMeditations for the Ruminating Mind\nAccessible Postures\n\nThe workshop fulfills the prerequisite for the LifeForce Yoga Practitioner Training. More info about Training and LFYP Certification here and here. \n\nAmy Weintraub\, MFA\, ERYT-500\, C-IAYT\, YACEP\nAmy Weintraub\, founder of the LifeForce Yoga® Healing Institute and author of the bestselling Yoga for Depression (Broadway Books\, 2004) and the ground-breaking Yoga Skills for Therapists: Effective Practices for Mood Management (W.W. Norton\, 2012)\, has been a pioneer in the field of yoga and mental health for over 20 years. She trains health and yoga professionals at notable international venues and offers workshops for everyday practitioners. The LifeForce Yoga® protocol is being used in residential treatment centers\, hospitals and by healthcare providers around the world. She is involved in ongoing research on the effects of yoga on mood and has produced an award-winning library of evidence-based yoga and meditation CDs and DVDs for mood management. She edits a newsletter that includes current research\, news\, and media reviews on Yoga and mental health\, archived here. \n 
URL:https://amyweintraub.com/event/lifeforce-yoga-to-manage-your-mood-6/
LOCATION:Yoga Connection\, 3929 East Pima\, Tucson\, AZ\, 85712\, United States
CATEGORIES:Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20191117T160000
DTEND;TZID=America/Phoenix:20191117T173000
DTSTAMP:20260418T093258
CREATED:20191020T174324Z
LAST-MODIFIED:20191020T175652Z
UID:594-1574006400-1574011800@amyweintraub.com
SUMMARY:LifeForce Yoga Meditation to Ride the Waves of Politics & Social Media
DESCRIPTION:Tucson! Amy Weintraub presents “LifeForce Yoga Meditation to Ride the Waves of Politics & Social Media”.\nHow do we stay present without being washed overboard in these days darkened by political divisions and the constant waves of social media? Amy will explore this question and together we will practice a meditation to remain connected to our own True Nature\, setting a steady course for ourselves and those we serve.\n:\nLive Music by Vasanta\, Rudy and Sean of the kirtan group Savitur.\n:\nSacred Space Sunday Gatherings are held on the 1st and 3rd Sunday afternoons at 4:15 in the Community Room at the Tucson City Council Ward 6 Office\, 3202 E 1st Street (one block south of Speedway\, one block east of Country Club). Drop-ins welcome\, no pre-registration necessary\, and donations are welcome but not required. \nProgram at a Glance\nYoga Experience: None required\nSuitable For: All \n\n \nAmy Weintraub\, MFA\, E-RYT 500\, YACEP\, C-IAYT\nAmy Weintraub\, founder of the LifeForce Yoga® Healing Institute and author of the bestselling Yoga for Depression(Broadway Books\, 2004) and the ground-breaking Yoga Skills for Therapists: Effective Practices for Mood Management (W.W. Norton\, 2012)\, has been a pioneer in the field of yoga and mental health for over 20 years. She trains health and yoga professionals at notable international venues and offers workshops for everyday practitioners. The LifeForce Yoga® protocol is being used in residential treatment centers\, hospitals and by healthcare providers around the world. She is involved in ongoing research on the effects of yoga on mood and has produced an award-winning library of evidence-based yoga and meditation CDs and DVDs for mood management. She edits a newsletter that includes current research\, news\, and media reviews on Yoga and mental health\, archived here.
URL:https://amyweintraub.com/event/lifeforce-yoga-meditation-to-ride-the-waves-of-politics-social-media/
LOCATION:Sacred Space\, 3202 E 1st St\, Tucson\, 85716\, United States
CATEGORIES:talk/appearance
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20191101
DTEND;VALUE=DATE:20191106
DTSTAMP:20260418T093258
CREATED:20190623T211224Z
LAST-MODIFIED:20190623T211224Z
UID:515-1572566400-1572998399@amyweintraub.com
SUMMARY:LifeForce Yoga Practitioner Training: Yoga for Mood Management
DESCRIPTION:Online Registration\n\nSince 2004\, Amy’s LifeForce Yoga’s LFYP 65-hour training has focused on accessible & evidence-based yoga skills to empower optimum mental health in your students\, clients\, and yourself. LifeForce Yoga covers the appropriate use of yogic interventions for all mood issues\, from daily energy swings\, to disorders like anxiety\, depression\, trauma\, bi-polar\, etc. The LFYP program includes discussion of scope of practice\, working in a team\, and when to refer out. Participants learn yogic-based assessment of the mind and application of ancient yogic practices adapted for individuals struggling with mood disorders. \nLifeForce Yoga interweaves ancient disciplines with current scientific findings to help you release what no longer serves you and become the agent of your own healing. Each LFYP training is carefully staffed by Yoga Therapists\, Yoga Teachers\, and Mental Health Professionals. Learn the best strategies for using yoga for mental health in an environment of yoga teachers\, yoga therapists\, mental health providers\, educators\, and more. \nRequired reading Amy Weintraub\, Yoga for Depression. \nRecommended reading/listening/viewing Amy Weintraub\, Yoga Skills for Therapists\, LifeForce Yoga Levels 1 & 2 DVDs\, and LifeForce Yoga® CD Series; Tami Simon\, (Ed.)\, Darkness Before Dawn: Redefining the Journey Through Depression. C-IAYT CEUs are available. \nNote Tuition includes a 170-page manual that contains scripts\, pictures\, and relevant research. \n\n\n\n\nFACULTY\n\n\n\n\n\n\nAmy Weintraub\, MFA\, E-RYT 500\, YACEP\, C-IAYT\n\n\n\nAmy Weintraub\, founder of the LifeForce Yoga® Healing Institute and author of the bestselling Yoga for Depression(Broadway Books\, 2004) and the ground-breaking Yoga S \n \nkills for Therapists: Effective Practices for Mood Management (W.W. Norton\, 2012)\, has been a pioneer in the field of yoga and mental health for over 20 years. She trains health and yoga professionals at notable international venues and offers workshops for everyday practitioners. The LifeForce Yoga® protocol is being used in residential treatment centers\, hospitals and by healthcare providers around the world. She is involved in ongoing research on the effects of yoga on mood and has produced an award-winning library of evidence-based yoga and meditation CDs and DVDs for mood management. She edits a newsletter that includes current research\, news\, and media reviews on Yoga and mental health\, archived here. \nAllie Middleton\, JD\, LCSW\, C-IAYT\, E-RYT\, LFYP-2 has been practicing yoga and meditation for 40 years. After a diverse business career leading innovative start-ups in New York City\, she began to commit her life and work to energy healing practices. As a wilderness trainer\, she traveled the world teaching individuals and teams undergoing change to learn and practice deeply integrative and harmonizing ways of living while pursuing their heart’s desire. Knowing that clinical expertise would help her serve others in their personal transformation\, she pursued graduate clinical education\, taught at the graduate level and became a licensed clinical social worker and master coach and trainer in Neuro-Linguistic Programming. \nIn addition to being a mental health first responder to the 9/11 disaster\, she served as the clinical director of a community mental health agency and brought yoga and expressive arts into 12 programs. She worked to develop yoga programming for staff and clients at the New York Office of Mental Health and in peer-run programs\, using LifeForce Yoga combined with embodied presence practices from the Presencing Institute. Now\, she teaches widely and supports emerging leaders in health care as well as business with mind-body integration coaching and mind-body program development. She blends LifeForce Yoga with other mind-body integration practices in public and private psychiatric rehabilitation settings and is an experienced leader\, advocate and conference presenter on the integration of mindfulness and yoga into health care reform. Allie integrates LifeForce Yoga into her leadership development coaching in business settings and in her coaching practice and trainings globally. Allie maintains a private yoga therapy practice and teaches LifeForce Yoga internationally at conferences and retreats. She and her husband live in the Hudson River Valley in New York and enjoy traveling to sacred sites\, near and far. More about Allie here. \n 
URL:https://amyweintraub.com/event/lifeforce-yoga-practitioner-training-yoga-for-mood-management-2/
LOCATION:Soul of Yoga\, 162 S. Rancho Santa Fe\, Encinitas\, CA\, 92024\, United States
ORGANIZER;CN="LifeForce Yoga":MAILTO:info@yogafordepression.com
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190927
DTEND;VALUE=DATE:20190930
DTSTAMP:20260418T093258
CREATED:20190429T235852Z
LAST-MODIFIED:20190830T024122Z
UID:450-1569542400-1569801599@amyweintraub.com
SUMMARY:LifeForce Yoga to Manage Your Mood
DESCRIPTION:Online Registration\n\nFor all levels\, including yoga and health professionals. Nearly twenty years of research\, thirty years of practice\, and Amy’s recovery from a debilitating depression inform this protocol of evidence-based yoga practices. Learn yoga tools not taught in regular classes to support your own healing journey. \nStrip away the obstacles that keep you from knowing the joy beneath your mood and story. Develop a practice that includes breathing exercises\, easy postures\, and guided meditations. This program covers evidence-based yogic tools\, designed to \n\nEnergize and elevate depressed moods\nRelax and calm anxiety\nWork with the chakra system\nBring balance to your emotional body.\n\nLifeForce Yoga interweaves ancient disciplines with current scientific findings to help you release what no longer serves you and become the agent of your own healing. \nRecommended reading/listening/viewing Amy Weintraub\, Yoga for Depression and Yoga Skills for Therapists\, LifeForce Yoga Levels 1 & 2 DVDs\, and LifeForce Yoga® CD Series; Tami Simon\, (Ed.)\, Darkness Before Dawn: Redefining the Journey Through Depression. \nNote: This program fulfills the prerequisite for the LifeForce Yoga Practitioner Training. \n\nProgram at a Glance\nYoga Experience: All levels\nSuitable For: All\nProgram Theme: All Yoga\nSchedule: Download \n\n \nAmy Weintraub\, MFA\, E-RYT 500\, YACEP\, C-IAYT\nAmy Weintraub\, founder of the LifeForce Yoga® Healing Institute and author of the bestselling Yoga for Depression(Broadway Books\, 2004) and the ground-breaking Yoga Skills for Therapists: Effective Practices for Mood Management (W.W. Norton\, 2012)\, has been a pioneer in the field of yoga and mental health for over 20 years. She trains health and yoga professionals at notable international venues and offers workshops for everyday practitioners. The LifeForce Yoga® protocol is being used in residential treatment centers\, hospitals and by healthcare providers around the world. She is involved in ongoing research on the effects of yoga on mood and has produced an award-winning library of evidence-based yoga and meditation CDs and DVDs for mood management. She edits a newsletter that includes current research\, news\, and media reviews on Yoga and mental health\, archived here.
URL:https://amyweintraub.com/event/lifeforce-yoga-to-manage-your-mood-4/
LOCATION:Kripalu Center\, Interlaken Road\, Stockbridge\, MA\, 01266\, United States
CATEGORIES:Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190819
DTEND;VALUE=DATE:20190824
DTSTAMP:20260418T093258
CREATED:20190129T191450Z
LAST-MODIFIED:20190423T004549Z
UID:278-1566172800-1566604799@amyweintraub.com
SUMMARY:Internal Family Systems Therapy Goes to the Mat with LifeForce Yoga
DESCRIPTION:Online Registration\n\nA Workshop Intensive with LifeForce Yoga founder Amy Weintraub\, and Internal Family Systems-trained therapist Angela Huebner\, PhD\, LMFT. \nThe combination of IFS and LFY provide just the tools we need to slow down and tune in! In the process of learning LFY practices to help clients self-regulate\, increase self-efficacy and self-compassion\, you will connect to the wholeness and healing capacity within yourself. Return home empowered with your own practice\, a better understanding of the IFS model\, and ready to share these tools with your clients.  All bodies and abilities welcome! \nMental and physical health care providers can practice their specialties more effectively when they offer clients simple\, evidence-based LifeForce Yoga (LFY) practices to self-regulate\, experience self-efficacy and build resilience\, combined with an understanding of the Internal Family Systems model (IFS). We will integrate yoga practices for accessing Self-energy and meeting our parts. Every day will include accessible movement\, yoga breathing\, simple guided relaxation\, experiential exercises\, demonstrations\, case studies\, and clinical applications. Throughout the week\, you will experience how the integration of IFS and LFY enhances the healing process. CEU’s available. \nParticipants will practice accessible LifeForce Yoga skills appropriate in the consultation room\, and explore the combination of Internal Family Systems Therapy and LFY practices that help: \n\nAccess Self-energy\nStrengthen Self-to-part relationships\nUn-blend parts\nCare for parts not yet unburdened\nSafely tend to exiles not yet unburdened\n\nThe LFY protocol is available to all; a yoga mat is not necessary. Participants  will discover a gentle\, evidence-based yoga protocol to help you self-soothe\, clear your mind\, and will practice: \n\nAccessible Yoga postures\nBreathing and meditations to calm and lift the mood\nYoga Nidra for self-soothing and insomnia\n\nAmy and Angela will guide you in practices that access your natural compassion and wisdom. You will leave refreshed\, revitalized\, and excited about your practice\, with new tools for emotional and physical balance. Read more about the synergy of LFY & IFS here. \nThis weekend is open to the public\, yoga teachers\, and health professionals. All bodies and abilities welcome!  CEU’s available. \n\n \nAmy Weintraub\, MFA\, ERYT-500\, C-IAYT\, YACEP\nAmy Weintraub\, founder of the LifeForce Yoga® Healing Institute and author of the bestselling Yoga for Depression(Broadway Books\, 2004) and the ground-breaking Yoga Skills for Therapists: Effective Practices for Mood Management (W.W. Norton\, 2012)\, has been a pioneer in the field of yoga and mental health for over 20 years. She trains health and yoga professionals at notable international venues and offers workshops for everyday practitioners. The LifeForce Yoga® protocol is being used in residential treatment centers\, hospitals and by healthcare providers around the world. She is involved in ongoing research on the effects of yoga on mood and has produced an award-winning library of evidence-based yoga and meditation CDs and DVDs for mood management. She edits a newsletter that includes current research\, news\, and media reviews on Yoga and mental health\, archived here. \n \nAngela Huebner\, Ph.D.\, LMFT\nAngela is a licensed Marriage and Family Therapist (LMFT) in private practice in Falls Church\, Virginia. She combines the art of psychotherapy with the science of change to help people identify and break out of patterned thoughts and behaviors that keep them stuck. She is a certified IFS clinician and LFY practitioner. In her 17 years as a tenured associate professor in the Department of Human Development’s Marriage and Family Therapy Program at Virginia Tech\, Angela taught various clinical courses including Internal Family Systems and interpersonal neurobiology. Angela believes that when we are out of alignment with ourselves or with our partners\, our system (body\, mind\, spirit) lets us know. Sometimes our system uses the language of depression. Sometimes worry and anxiety. Sometimes anger or sadness. Sometimes aches and pains. Our internal system provides us feedback if we listen. \nFor more information\, see angelahuebner.com.
URL:https://amyweintraub.com/event/internal-family-systems-therapy-goes-to-the-mat-with-lifeforce-yoga/
LOCATION:Cape Cod Institute\, 100 Cable Road\, Eastham\, MA\, United States
CATEGORIES:Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190707
DTEND;VALUE=DATE:20190715
DTSTAMP:20260418T093258
CREATED:20190526T210907Z
LAST-MODIFIED:20190526T210907Z
UID:476-1562457600-1563148799@amyweintraub.com
SUMMARY:LifeForce Yoga Practitioner Training: Yoga for Mood Management
DESCRIPTION:Online Registration\n\nSince 2004\, Amy’s LifeForce Yoga’s LFYP 65-hour training has focused on accessible & evidence-based yoga skills to empower optimum mental health in your students\, clients\, and yourself. LifeForce Yoga covers the appropriate use of yogic interventions for all mood issues\, from daily energy swings\, to disorders like anxiety\, depression\, trauma\, bi-polar\, etc. The LFYP program includes discussion of scope of practice\, working in a team\, and when to refer out. Participants learn yogic-based assessment of the mind and application of ancient yogic practices adapted for individuals struggling with mood disorders. \nLifeForce Yoga interweaves ancient disciplines with current scientific findings to help you release what no longer serves you and become the agent of your own healing. Each LFYP training is carefully staffed by Yoga Therapists\, Yoga Teachers\, and Mental Health Professionals. Learn the best strategies for using yoga for mental health in an environment of yoga teachers\, yoga therapists\, mental health providers\, educators\, and more. \nRequired reading Amy Weintraub\, Yoga for Depression. \nRecommended reading/listening/viewing Amy Weintraub\, Yoga Skills for Therapists\, LifeForce Yoga Levels 1 & 2 DVDs\, and LifeForce Yoga® CD Series; Tami Simon\, (Ed.)\, Darkness Before Dawn: Redefining the Journey Through Depression. C-IAYT CEUs are available. \nNote Tuition includes a 170-page manual that contains scripts\, pictures\, and relevant research. \n\n\n\n\nFACULTY\nRose Kress\, E-RYT 500\, YACEP\, C-IAYT\nOwner and director of LifeForce Yoga Healing Institute. Lead LifeForce Yoga Practitioner trainer\, Rose has been teaching since 2004. yogafordepression.com/about-rose-kress/. \n\n\n\n\n\n\nDeborah E. Lubetkin\, PsyD\, RYT 200\, LFYP-2\, LFY Mentor\nLicensed psychologist\, Kripalu Yoga teacher\, and a certified LifeForce Yoga practitioner\, mentor\, and mentoring director. drdeborahlubetkin.com. \nAmy Weintraub\, MFA\, E-RYT 500\, YACEP\, C-IAYT\n\n\n\nAmy Weintraub\, founder of the LifeForce Yoga® Healing Institute and author of the bestselling Yoga for Depression(Broadway Books\, 2004) and the ground-breaking Yoga S \n \nkills for Therapists: Effective Practices for Mood Management (W.W. Norton\, 2012)\, has been a pioneer in the field of yoga and mental health for over 20 years. She trains health and yoga professionals at notable international venues and offers workshops for everyday practitioners. The LifeForce Yoga® protocol is being used in residential treatment centers\, hospitals and by healthcare providers around the world. She is involved in ongoing research on the effects of yoga on mood and has produced an award-winning library of evidence-based yoga and meditation CDs and DVDs for mood management. She edits a newsletter that includes current research\, news\, and media reviews on Yoga and mental health\, archived here.
URL:https://amyweintraub.com/event/lifeforce-yoga-practitioner-training-yoga-for-mood-management/
LOCATION:Kripalu Center\, Interlaken Road\, Stockbridge\, MA\, 01266\, United States
CATEGORIES:LFYP Training
ORGANIZER;CN="LifeForce Yoga":MAILTO:info@yogafordepression.com
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190628
DTEND;VALUE=DATE:20190701
DTSTAMP:20260418T093258
CREATED:20190129T190926Z
LAST-MODIFIED:20190423T004419Z
UID:275-1561680000-1561939199@amyweintraub.com
SUMMARY:LifeForce Yoga to Manage Your Mood
DESCRIPTION:Online Registration\n\nA lovely weekend with the author of the groundbreaking book Yoga for Depression. Amy guides you through evidence-based Yoga practices for managing your mood. LifeForce Yoga® interweaves the power of an ancient discipline with current scientific findings to help you release what is no longer serving you—without a story attached! Discover techniques to energize and elevate depressed moods; relax and calm anxiety; work with the chakra system; bring balance to your emotional body. \nYou’ll practice:\n\nPranayama (breathing techniques) and kriya (yogic cleanses) that regulate the emotions\nMeditations that lift the mood\nSankalpa (affirmations)\nBhavana (guided visualizations)\nMantras (tones) that manage the emotions\nMudras (hand gestures) that affect different areas of the chakra system and the body\nYoga asanas suitable for all levels\n\nYou will leave feeling refreshed\, renewed\, and excited about incorporating new tools into your home\, teaching\, or clinical practice to bring balance to the emotional and physical body. This program is accessible for all levels\, including beginners. Health professionals and Yoga teachers will learn techniques not regularly taught in Yoga classes to help their clients focus\, relax\, and have greater access to their feelings. \nFulfills the prerequisite for the LifeForce Yoga Practitioner Training\, for those interested in LFYP certification. More info here. \nContinuing Education Opportunities \n\nYoga Alliance (YA):  Approximately 12 contact hours\nIntegral Yoga Teachers Association (IYTA) can provide you a CE certificate of your program’s total contact hours.  For more information: membership@iyta.org.\n\n\n \nAmy Weintraub\, MFA\, ERYT-500\, C-IAYT\, YACEP\nAmy Weintraub\, founder of the LifeForce Yoga® Healing Institute and author of the bestselling Yoga for Depression(Broadway Books\, 2004) and the ground-breaking Yoga Skills for Therapists: Effective Practices for Mood Management (W.W. Norton\, 2012)\, has been a pioneer in the field of yoga and mental health for over 20 years. She trains health and yoga professionals at notable international venues and offers workshops for everyday practitioners. The LifeForce Yoga® protocol is being used in residential treatment centers\, hospitals and by healthcare providers around the world. She is involved in ongoing research on the effects of yoga on mood and has produced an award-winning library of evidence-based yoga and meditation CDs and DVDs for mood management. She edits a newsletter that includes current research\, news\, and media reviews on Yoga and mental health\, archived here.
URL:https://amyweintraub.com/event/lifeforce-yoga-to-manage-your-mood-3/
LOCATION:Yogaville Satchidananda Ashram\, 108 Yogaville Way\, Buckingham\, VA\, 23921\, United States
CATEGORIES:Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190524
DTEND;VALUE=DATE:20190528
DTSTAMP:20260418T093258
CREATED:20190128T205911Z
LAST-MODIFIED:20190408T163141Z
UID:260-1558656000-1559001599@amyweintraub.com
SUMMARY:LifeForce Yoga to Manage Your Mood
DESCRIPTION:Online Registration\n\nFor all levels\, including yoga and health professionals. Nearly twenty years of research\, thirty years of practice\, and Amy’s recovery from a debilitating depression inform this protocol of evidence-based yoga practices. Learn yoga tools not taught in regular classes to support your own healing journey. \nStrip away the obstacles that keep you from knowing the joy beneath your mood and story. Develop a practice that includes breathing exercises\, easy postures\, and guided meditations. This program covers evidence-based yogic tools\, designed to \n\nEnergize and elevate depressed moods\nRelax and calm anxiety\nWork with the chakra system\nBring balance to your emotional body.\n\nLifeForce Yoga interweaves ancient disciplines with current scientific findings to help you release what no longer serves you and become the agent of your own healing. \nRecommended reading/listening/viewing Amy Weintraub\, Yoga for Depression and Yoga Skills for Therapists\, LifeForce Yoga Levels 1 & 2 DVDs\, and LifeForce Yoga® CD Series; Tami Simon\, (Ed.)\, Darkness Before Dawn: Redefining the Journey Through Depression. \nNote: This program fulfills the prerequisite for the LifeForce Yoga Practitioner Training. \n\nProgram at a Glance\nYoga Experience: All levels\nSuitable For: All\nProgram Theme: All Yoga\nSchedule: Download \n\n \nAmy Weintraub\, MFA\, E-RYT 500\, YACEP\, C-IAYT\nAmy Weintraub\, founder of the LifeForce Yoga® Healing Institute and author of the bestselling Yoga for Depression(Broadway Books\, 2004) and the ground-breaking Yoga Skills for Therapists: Effective Practices for Mood Management (W.W. Norton\, 2012)\, has been a pioneer in the field of yoga and mental health for over 20 years. She trains health and yoga professionals at notable international venues and offers workshops for everyday practitioners. The LifeForce Yoga® protocol is being used in residential treatment centers\, hospitals and by healthcare providers around the world. She is involved in ongoing research on the effects of yoga on mood and has produced an award-winning library of evidence-based yoga and meditation CDs and DVDs for mood management. She edits a newsletter that includes current research\, news\, and media reviews on Yoga and mental health\, archived here.
URL:https://amyweintraub.com/event/lifeforce-yoga-to-manage-your-mood-2/
LOCATION:Kripalu Center\, Interlaken Road\, Stockbridge\, MA\, 01266\, United States
CATEGORIES:Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20190515T180000
DTEND;TZID=America/Phoenix:20190515T200000
DTSTAMP:20260418T093258
CREATED:20190423T003124Z
LAST-MODIFIED:20190423T160106Z
UID:436-1557943200-1557950400@amyweintraub.com
SUMMARY:LifeForce Yoga Skills for Healing Professionals
DESCRIPTION:Online Registration\n\n \nConnect from your heart’s mind to your client’s with clinically appropriate\, evidence-based practices. Help clients self-regulate and manage their energy and their moods. When you guide a yoga skill in a session\, you will find your client has greater focus\, access to feelings\, and is ready to dive deeper into the healing work you offer. Learn yoga techniques that can be done in a chair\, right in your office\, that offer you an energy boost and a calm and focused mind\, even as you teach them to your clients. \nNearly twenty years of research\, thirty years of practice\, and Amy’s recovery from a debilitating depression inform this protocol of evidence-based yoga practices. \nYou will leave feeling refreshed\, renewed\, and excited about incorporating new tools into your home\, teaching\, or clinical practice to bring balance to the emotional and physical body. \n\n \nAmy Weintraub\, MFA\, ERYT-500\, C-IAYT\, YACEP\nAmy Weintraub\, founder of the LifeForce Yoga® Healing Institute and author of the bestselling Yoga for Depression(Broadway Books\, 2004) and the ground-breaking Yoga Skills for Therapists: Effective Practices for Mood Management (W.W. Norton\, 2012)\, has been a pioneer in the field of yoga and mental health for over 20 years. She trains health and yoga professionals at notable international venues and offers workshops for everyday practitioners. The LifeForce Yoga® protocol is being used in residential treatment centers\, hospitals and by healthcare providers around the world. She is involved in ongoing research on the effects of yoga on mood and has produced an award-winning library of evidence-based yoga and meditation CDs and DVDs for mood management. She edits a newsletter that includes current research\, news\, and media reviews on Yoga and mental health\, archived here.
URL:https://amyweintraub.com/event/lifeforce-yoga-skills-for-healing-professionals/
LOCATION:Tucson Osteopathic Medical Foundation\, 3182 N. Swan Rd.\, Tucson\, AZ\, 85712\, United States
CATEGORIES:Workshops
ORGANIZER;CN="Arizona Wellness Alliance":MAILTO:info@amyweintraub.com
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190510
DTEND;VALUE=DATE:20190513
DTSTAMP:20260418T093258
CREATED:20190128T205235Z
LAST-MODIFIED:20190408T162016Z
UID:268-1557446400-1557705599@amyweintraub.com
SUMMARY:LifeForce Yoga to Manage Your Mood
DESCRIPTION:Online Registration\n\nFor all levels\, including yoga and health professionals. Nearly twenty years of research\, thirty years of practice\, and Amy’s recovery from a debilitating depression inform this protocol of evidence-based yoga practices. Learn yoga tools not taught in regular classes to support your own healing journey. \nStrip away the obstacles that keep you from knowing the joy beneath your mood and story. Develop a practice that includes breathing exercises\, easy postures\, and guided meditations. This program covers evidence-based yogic tools\, designed to \n\nEnergize and elevate depressed moods\nRelax and calm anxiety\nWork with the chakra system\nBring balance to your emotional body.\n\nLifeForce Yoga interweaves ancient disciplines with current scientific findings to help you release what no longer serves you and become the agent of your own healing. \nRecommended reading/listening/viewing Amy Weintraub\, Yoga for Depression and Yoga Skills for Therapists\, LifeForce Yoga to Beat the Blues—Levels 1 & 2 (DVD)\, and LifeForce Yoga®\nCD Series; Tami Simon\, (Ed.)\, Darkness Before Dawn: Redefining the Journey Through Depression. \nNote: This program fulfills the prerequisite for the LifeForce Yoga Practitioner Training. \nProgram at a Glance\nYoga Experience: All levels\nSuitable For: All\nProgram Theme: All Yoga\nSchedule: Download \n\n \nAmy Weintraub\, MFA\, ERYT-500\, C-IAYT\, YACEP\nAmy Weintraub\, founder of the LifeForce Yoga® Healing Institute and author of the bestselling Yoga for Depression(Broadway Books\, 2004) and the ground-breaking Yoga Skills for Therapists: Effective Practices for Mood Management (W.W. Norton\, 2012)\, has been a pioneer in the field of yoga and mental health for over 20 years. She trains health and yoga professionals at notable international venues and offers workshops for everyday practitioners. The LifeForce Yoga® protocol is being used in residential treatment centers\, hospitals and by healthcare providers around the world. She is involved in ongoing research on the effects of yoga on mood and has produced an award-winning library of evidence-based yoga and meditation CDs and DVDs for mood management. She edits a newsletter that includes current research\, news\, and media reviews on Yoga and mental health\, archived here.
URL:https://amyweintraub.com/event/lifeforce-yoga-to-manage-your-mood/
LOCATION:Esalen Institute\, 3771 Rio Rd Suite 101\, Carmel\, 93923\, United States
CATEGORIES:Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190402
DTEND;VALUE=DATE:20190405
DTSTAMP:20260418T093258
CREATED:20190128T203619Z
LAST-MODIFIED:20190207T204646Z
UID:255-1554163200-1554422399@amyweintraub.com
SUMMARY:Heartbreak as a Path to Wholeness: a LifeForce Yoga Workshop
DESCRIPTION:Online Registration\n\nWith dedicated practice\, we grow our resilience from the most difficult moments in our lives. We’ll experience ways we can nourish our spiritual practice so that it opens the channel to the heart\, bringing peace and healing in its wake. This Satsang Talk and Workshops with the author of Yoga for Depression and Yoga Skills for Therapists\, Amy Weintraub\, MFA\, e-RYT 500\, C-IAYT\, YACEP is for everyone\, including students\, yoga teachers and health professionals who want to experience techniques to mend the broken heart. The workshops fulfill the prerequisite for the LifeForce Yoga Practitioner Training. \nLifeForce Yoga Practices Amy will Lead: \n\nMudras\nMantras\nPranayama Breathing\nGuided Imagery\nMeditations for the Ruminating Mind\n\nJoin Rose Kress in the Bahamas May 20-24\, 2019 for LifeForce Yoga Practioner Module A Training to Manage Your Mood. \n\n \nAmy Weintraub\, MFA\, ERYT-500\, C-IAYT\, YACEP\nAmy Weintraub\, founder of the LifeForce Yoga® Healing Institute and author of the bestselling Yoga for Depression(Broadway Books\, 2004) and the ground-breaking Yoga Skills for Therapists: Effective Practices for Mood Management (W.W. Norton\, 2012)\, has been a pioneer in the field of yoga and mental health for over 20 years. She trains health and yoga professionals at notable international venues and offers workshops for everyday practitioners. The LifeForce Yoga® protocol is being used in residential treatment centers\, hospitals and by healthcare providers around the world. She is involved in ongoing research on the effects of yoga on mood and has produced an award-winning library of evidence-based yoga and meditation CDs and DVDs for mood management. She edits a newsletter that includes current research\, news\, and media reviews on Yoga and mental health\, archived here.
URL:https://amyweintraub.com/event/heartbreak-as-a-path-to-wholeness-a-lifeforce-yoga-workshop-2/
LOCATION:Sivananda Ashram Yoga Retreat\, Paradise Island\, Nassau\, Bahamas
CATEGORIES:Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20190324T133000
DTEND;TZID=America/Phoenix:20190324T163000
DTSTAMP:20260418T093258
CREATED:20190125T212620Z
LAST-MODIFIED:20190309T223448Z
UID:242-1553434200-1553445000@amyweintraub.com
SUMMARY:Heartbreak as a Path to Wholeness  A LifeForce Yoga Workshop
DESCRIPTION:Online Registration\n\nWith dedicated practice\, we grow our resilience from the most difficult moments in our lives. We’ll learn ways we can nourish our spiritual practice so that it opens the channel to the heart\, bringing peace and healing in its wake. This workshop with the author of Yoga for Depression & Yoga Skills for Therapists is for everyone\, including students\, yoga teachers and health professionals who want to learn techniques to mend the broken heart. \nLifeForce Yoga Practices Amy will Lead: \n\nMudras\nMantras\nPranayama Breathing\nGuided Imagery\nMeditations for the Ruminating Mind\nAccessible Postures\n\nThe workshop fulfills the prerequisite for the LifeForce Yoga Practitioner Training. More info about Training and LFYP Certification here and here. \n\n \nAmy Weintraub\, MFA\, ERYT-500\, C-IAYT\, YACEP\nAmy Weintraub\, founder of the LifeForce Yoga® Healing Institute and author of the bestselling Yoga for Depression(Broadway Books\, 2004) and the ground-breaking Yoga Skills for Therapists: Effective Practices for Mood Management (W.W. Norton\, 2012)\, has been a pioneer in the field of yoga and mental health for over 20 years. She trains health and yoga professionals at notable international venues and offers workshops for everyday practitioners. The LifeForce Yoga® protocol is being used in residential treatment centers\, hospitals and by healthcare providers around the world. She is involved in ongoing research on the effects of yoga on mood and has produced an award-winning library of evidence-based yoga and meditation CDs and DVDs for mood management. She edits a newsletter that includes current research\, news\, and media reviews on Yoga and mental health\, archived here.
URL:https://amyweintraub.com/event/heartbreak-as-a-path-to-wholeness-a-lifeforce-yoga-workshop/
LOCATION:Beloved Yoga\, 11109 Sunset Hills Rd\, Reston\, VA\, 20190\, United States
CATEGORIES:Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190321
DTEND;VALUE=DATE:20190325
DTSTAMP:20260418T093258
CREATED:20190125T210446Z
LAST-MODIFIED:20190129T195144Z
UID:234-1553126400-1553471999@amyweintraub.com
SUMMARY:Psychotherapy Networker Symposium 2019
DESCRIPTION:Amy Weintraub returns to lead TWO vibrant workshops\, in addition to her daily morning yoga classes and afternoon meditations. \nCreativity Day Workshop: The Love in the Room Begins with You and Yoga! \nSing a love song to your amygdala with gentle movement\, calming breath work\, ancient meditative self-inquiry and mood-balancing Yoga Nidra. We’ll use sound and breath and hand gestures that promote relaxation and a state of deep stillness. Let your love soar with a guided-imagery practice. Throughout the calming\, meditative exercises\, we’ll incorporate joint warm-ups and gentle yoga stretching\, along with mantras\, mudras and pranayama breathing for mood regulation. By day’s end\, you’ll feel more spacious and expansive\, attuned with the joy of being in your body. Let the love medicine of yoga support your embrace of whatever is arising in your life. \nThroughout this day of self-care\, you will learn to:\n1. Select and demonstrate a breathing practice suitable in a clinical setting that can provide relief from anxiety\n2. List and utilize three breathing practices appropriate for a clinical setting that can provide relief from depression\n3. Explain and demonstrate a guided imagery practice that can provide relief from depression\n4. Describe and utilize an evidence-based yoga meditation for mood regulation \nYoga Skills to Enhance Alliance and Compliance! \nConnect from your heart’s mind to your client’s with clinically appropriate\, evidence-based practices. Help clients self-regulate\, manage their energy and their moods. When you guide a yoga skill in a session\, you will find your client has greater focus\, access to feelings\, and is ready to dive deeper into the work of therapy. Learn yoga techniques that can be done in a chair\, right in your office\, that offer you an energy boost and a calm and focused mind\, even as you teach them to your clients. You will be able to: \n\nIdentify\, practice and prescribe a Yoga breathing technique to help clients suffering from anxiety.\nIdentify\, practice and prescribe a Yoga breathing technique to help clients suffering from depression.\nDemonstrate and recommend imagery and affirmation to increase client self-compassion.\n\n\n \nAmy Weintraub\, MFA\, ERYT-500\, C-IAYT\, YACEP\nAmy Weintraub\, founder of the LifeForce Yoga® Healing Institute and author of the bestselling Yoga for Depression(Broadway Books\, 2004) and the ground-breaking Yoga Skills for Therapists: Effective Practices for Mood Management (W.W. Norton\, 2012)\, has been a pioneer in the field of yoga and mental health for over 20 years. She trains health and yoga professionals at notable international venues and offers workshops for everyday practitioners. The LifeForce Yoga® protocol is being used in residential treatment centers\, hospitals and by healthcare providers around the world. She is involved in ongoing research on the effects of yoga on mood and has produced an award-winning library of evidence-based yoga and meditation CDs and DVDs for mood management. She edits a newsletter that includes current research\, news\, and media reviews on Yoga and mental health\, archived here.
URL:https://amyweintraub.com/event/psychotherapy-networker-symposium-2019-with-amy-weintraub/
LOCATION:Omni Shoreham Hotel\, 2500 Calvert Street Northwest\, Washington\, DC\, 20008\, United States
CATEGORIES:Workshops
END:VEVENT
END:VCALENDAR