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X-WR-CALDESC:Events for Amy Weintraub
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DTSTART:20190101T000000
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DTSTART;VALUE=DATE:20200207
DTEND;VALUE=DATE:20200210
DTSTAMP:20190830T024539Z
CREATED:20190830T024539Z
LAST-MODIFIED:20190830T024539Z
UID:548-1581033600-1581292799@amyweintraub.com
SUMMARY:LifeForce Yoga to Manage Your Mood
DESCRIPTION:Online Registration\n\nFor all levels\, including yoga and health professionals. Nearly twenty years of research\, thirty years of practice\, and Amy’s recovery from a debilitating depression inform this protocol of evidence-based yoga practices. Learn yoga tools not taught in regular classes to support your own healing journey. \nStrip away the obstacles that keep you from knowing the joy beneath your mood and story. Develop a practice that includes breathing exercises\, easy postures\, and guided meditations. This program covers evidence-based yogic tools\, designed to \n\nEnergize and elevate depressed moods\nRelax and calm anxiety\nWork with the chakra system\nBring balance to your emotional body.\n\nLifeForce Yoga interweaves ancient disciplines with current scientific findings to help you release what no longer serves you and become the agent of your own healing. \nRecommended reading/listening/viewing Amy Weintraub\, Yoga for Depression and Yoga Skills for Therapists\, LifeForce Yoga Levels 1 & 2 DVDs\, and LifeForce Yoga® CD Series; Tami Simon\, (Ed.)\, Darkness Before Dawn: Redefining the Journey Through Depression. \nNote: This program fulfills the prerequisite for the LifeForce Yoga Practitioner Training. \n\nProgram at a Glance\nYoga Experience: All levels\nSuitable For: All\nProgram Theme: All Yoga\nSchedule: Download \n\n \nAmy Weintraub\, MFA\, E-RYT 500\, YACEP\, C-IAYT\nAmy Weintraub\, founder of the LifeForce Yoga® Healing Institute and author of the bestselling Yoga for Depression(Broadway Books\, 2004) and the ground-breaking Yoga Skills for Therapists: Effective Practices for Mood Management (W.W. Norton\, 2012)\, has been a pioneer in the field of yoga and mental health for over 20 years. She trains health and yoga professionals at notable international venues and offers workshops for everyday practitioners. The LifeForce Yoga® protocol is being used in residential treatment centers\, hospitals and by healthcare providers around the world. She is involved in ongoing research on the effects of yoga on mood and has produced an award-winning library of evidence-based yoga and meditation CDs and DVDs for mood management. She edits a newsletter that includes current research\, news\, and media reviews on Yoga and mental health\, archived here.
URL:https://amyweintraub.com/event/lifeforce-yoga-to-manage-your-mood-5/
LOCATION:Kripalu Center\, Interlaken Road\, Stockbridge\, MA\, 01266\, United States
CATEGORIES:Workshops
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DTSTART;VALUE=DATE:20200220
DTEND;VALUE=DATE:20200223
DTSTAMP:20200219T172220Z
CREATED:20191118T210048Z
LAST-MODIFIED:20200219T172220Z
UID:648-1582156800-1582415999@amyweintraub.com
SUMMARY:FACES Conference: LifeForce Yoga® Mind-Body Practices for Healing Professionals
DESCRIPTION:FACES Compassion & Wisdom Conference: San Diego \nThe 8th Annual FACES Conference: Developing Skillful Compassion is in beautiful San Diego\, and features Amy Weintraub\, Frank Ostasesk and Joan Halifax. Don’t miss Amy’s all-day workshop on Feb 22nd: Mind-Body Practices for Healing Professionals (No Mat Required). \nSelf-soothe\, integrate the conference experience and connect to your deepest Self. Amy integrates LifeForce Yoga and IFS (Internal Family Systems) in ways that will nourish your body\, mind\, and spirit. Through this day of self-care\, you will learn new ways to connect from your heart’s mind to your client’s with clinically appropriate\, evidence-based practices. \nTeach clients to self-regulate\, manage their energy and balance their moods. When you guide a mind-body skill in a session\, you will find that your client has greater focus\, access to feelings\, and is ready to dive deeper into the healing work you offer. Learn techniques that can be done in a chair\, right in your office\, that offer you an energy boost\, and a calm and focused mind\, even as you teach them to your clients. \nAmy will also lead morning yoga sessions during the conference. \n>>> Limited space—Reserve early! For reservations\, book online or call (877) 633-2237
URL:https://amyweintraub.com/event/8th-annual-faces-compassion-wisdom-conference-developing-skillful-compassion/
LOCATION:Hyatt Regency\, Mission Bay\, 1441 Quivira Road\, San Diego\, CA\, 92109\, United States
CATEGORIES:talk/appearance,Workshops
ORGANIZER;CN="FACES":MAILTO:info@facesconferences.com
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