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X-WR-CALDESC:Events for Amy Weintraub
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DTSTART;VALUE=DATE:20250914
DTEND;VALUE=DATE:20250920
DTSTAMP:20260411T151006
CREATED:20250314T211645Z
LAST-MODIFIED:20250329T153030Z
UID:4162-1757808000-1758326399@amyweintraub.com
SUMMARY:LIFEFORCE YOGA & IFS: New Tools to Bring Balance to Your Life
DESCRIPTION:  \nOnline Registration\n\n\n\n\nLIFEFORCE YOGA & INTERNAL FAMILY SYSTEMS\nNew Tools To Bring Balance To Your Life  \nSeptember 14-19. 2024\nA Fall Retreat at Kripalu.\nWe all have a Precious Center. A place within that is unsullied by life’s traumatic events. LifeForce Yoga skills remove restrictions and help us access the compassion we need to explore our wounds with clarity and wisdom. IFS teaches us how to relate to ourselves and others from a place of inclusion\, empathy\, and curiosity\, and the two modalities dovetail beautifully. You will experience the blend of a gentle\, evidence-based yoga protocol to help you self-soothe and clear your mind as you work with your IFS parts. The manager parts\, reactive parts\, and those tender young parts from a place of compassionate self-awareness that is your highest Self.  \nIs there a worried or depressed part of you that keeps you from seeing clearly? Is there a fearful part of you that prevents you from fully engaging in life and relationships? \n \nThrough pranayama\, meditations\, mantras\, and yoga\, you will: \n\nAccess your Self energy.\nLearn skills to manage your mood.\nStrengthen the Self to part relationships.\nUnblend the parts that take over your internal system.\nSafely tend to the protected parts of you that are not yet healed.\n\nReturn home feeling refreshed and with new tools to bring balance to the emotional and physical bodies. \nNOTE This program is suitable for all levels including beginners. Psychotherapists\, health professionals\, and yoga teachers will learn techniques not regularly taught in yoga classes to help clients focus\, relax\, and gain greater access to their feelings. CE credits are available for yoga professionals. More information will be provided during the program. \nCEUs available. For all levels including beginners. For all bodies\, including students\, yoga therapists\, and mental health professionals. \nFind more HERE. \n \n\n 
URL:https://amyweintraub.com/event/lifeforce-yoga-ifs-new-tools-to-bring-balance-to-your-life/
LOCATION:Kripalu Center\, Interlaken Road\, Stockbridge\, MA\, 01266\, United States
CATEGORIES:Immersion,LFYP Training,retreat,Workshops
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DTSTART;TZID=America/Phoenix:20250930T173000
DTEND;TZID=America/Phoenix:20250930T193000
DTSTAMP:20260411T151006
CREATED:20250917T214014Z
LAST-MODIFIED:20250917T215607Z
UID:4322-1759253400-1759260600@amyweintraub.com
SUMMARY:SAGE Wisdom: An Evening of Healing\, Expert Insights\, and Community A Benefit
DESCRIPTION:Online Registration\n\nSAGE Wisdom: An Evening of Healing\, Expert Insights\, and Community\nYou’re invited to a virtual gathering on September 30th to enjoy gentle yoga\, hear from a panel of grief and trauma experts\, and discover LIGHT’s upcoming events\, including a grief retreat\, YTT\, and professional trainings in Colorado\, Springs. This learning benefit raises money for SAGE event scholarships. \n\nYour expert panel are leaders in grief & trauma healing. Don’t miss this time with \nArielle Schwartz\, Amy Weintraub\, Amy Pickett-Williams\, Katie Mattei \, PsyD\, Joann Lutz\, LICSW\, E-RYT\, C-IAYT\, Matthew McKay\, PhD\, and Wendy Black Stern\, C-IAYT.\n\n5:30 – 6pm: Gentle practice to open hearts and bodies.\n6-7 pm: Expert panel for wisdom-sharing and inspiration.\n7-7:30 pm: Closing panel with LIGHT facilitators to preview SAGE’s diverse offerings.\n\nTiered pricing options that provide SAGE scholarships to those who need them. \nGentle Chair Yoga to ground and open the evening\nExpert Panel with leaders in grief & trauma healing\nSAGE Facilitators Panel previewing diverse offerings this December\, including a grief retreat\, YTT\, and professional training \nJoin us virutally to connect\, learn\, and experience the power of community. \n  \n  \n\nAmy Weintraub\, MFA\, E-RYT 500\, YACEP\, C-IAYT\nAmy Weintraub\, MFA\, E-RYT 500\, YACEP\, C-IAYT\, is the founder of LifeForce Yoga® and a pioneer in the field of yoga and mental health. She is the author of Yoga for Depression (Broadway \n\nBooks) and Yoga Skills for Therapists (W.W. Norton) and numerous magazine articles and book chapters. She often collaborates with therapists to offer yoga-integrated programs to assist mental health professionals. She has been a consultant for research on the impact of Yoga on mood\, and the evidence-based Yoga protocols for depression and anxiety she developed are used in therapeutic settings internationally and are featured on award-winning audio-visual products for mood management. \nAmy’s latest offering\, Yoga for Your Mood Deck: 52 Ways to Shift Depression and Anxiety\, by Sounds True/Macmillan is available now! Her award-winning novel Temple Dancer\, set in India in the 1940’s and in current day USA\, is available everywhere\, including Audible.\namyweintraub.
URL:https://amyweintraub.com/event/sage-wisdom-an-evening-of-healing-expert-insights-and-community-a-benefit/
LOCATION:ZOOM EVENT
CATEGORIES:talk/appearance,Virtual Gathering,Workshops
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