Interested in booking Amy for an event?

  • LIFEFORCE YOGA & IFS: New Tools to Bring Balance to Your Life

    Online Registration LIFEFORCE YOGA & INTERNAL FAMILY SYSTEMS New Tools To Bring Balance To Your Life   August 9-14, 2026 A Summer Retreat at Kripalu. We all have a Precious Center. A place within that is unsullied by life’s traumatic events. LifeForce Yoga skills remove restrictions and help us access the compassion we need to explore our wounds with clarity and wisdom. IFS teaches us how to relate to ourselves and others from a place of inclusion, empathy, and curiosity, and th...

    August 9 - August 14

  • Bahamas Beach Retreat 2027: LifeForce Yoga for Depression and Anxiety

    This retreat offers the sweetness of in-person connection in an amazing location to ground and let go. Learn ways to shift your mood into a steady state of balance and acceptance and general well-being, no matter what life brings. LifeForce Yoga’s accessible formula blends modern science with ancient wisdom for managing depression and anxiety.

    April 14, 2027 - April 17, 2027