Interested in booking Amy for an event?

  • LIFEFORCE YOGA & IFS: New Tools to Bring Balance to Your Life

    Online Registration LIFEFORCE YOGA & INTERNAL FAMILY SYSTEMS New Tools To Bring Balance To Your Life   August 9-14, 2026 A Summer Retreat at Kripalu. We all have a Precious Center. A place within that is unsullied by life’s traumatic events. LifeForce Yoga skills remove restrictions and help us access the compassion we need to explore our wounds with clarity and wisdom. IFS teaches us how to relate to ourselves and others from a place of inclusion, empathy, and curiosity, and th...

    August 9 - August 14