LFYP Training
Events
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1 event,Online Registration Nov 5-6, 2025, 9:30am-5:15pm each day. Hosted in person, livestream and via recording at the beautiful Soul of Yoga in Encinitas, CA. Yoga for mood works. We live in challenging times and incidence of anxiety and depression, stress and anger are on the rise. We know a steady yoga practice can help us navigate these difficulties and gain emotional resilience. This workshop goes a step further to illuminate specific therapeutic techniques that can shift one's mood in the moment. Amy’s compassionate model of therapeutic tools will impact your growth as a teacher and expand your understanding of yoga for emotional health. Amy will share her evidenced-based protocols in this experiential immersion. Teaching through the lenses of current scientific research, [...] |
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