talk/appearance
LifeForce Yoga Meditation to Ride the Waves of Politics & Social Media
Sacred Space 3202 E 1st St, Tucson, United StatesTucson! Amy Weintraub presents "LifeForce Yoga Meditation to Ride the Waves of Politics & Social Media". How do we stay present without being washed overboard in these days darkened by political divisions and the constant waves of social media? Amy will explore this question and together we will practice a meditation to remain connected to our own True Nature, setting a steady course for ourselves and those we serve. : Live Music by Vasanta, Rudy and Sean of the kirtan group Savitur. : Sacred Space Sunday Gatherings are held on the 1st and 3rd Sunday afternoons at 4:15 in the Community Room at the Tucson City Council Ward 6 Office, 3202 E 1st Street (one block south of Speedway, [...]
FACES Conference: LifeForce Yoga® Mind-Body Practices for Healing Professionals
Hyatt Regency, Mission Bay 1441 Quivira Road, San Diego, CA, United StatesFACES Compassion & Wisdom Conference: San Diego The 8th Annual FACES Conference: Developing Skillful Compassion is in beautiful San Diego, and features Amy Weintraub, Frank Ostasesk and Joan Halifax. Don't miss Amy's all-day workshop on Feb 22nd: Mind-Body Practices for Healing Professionals (No Mat Required). Self-soothe, integrate the conference experience and connect to your deepest Self. Amy integrates LifeForce Yoga and IFS (Internal Family Systems) in ways that will nourish your body, mind, and spirit. Through this day of self-care, you will learn new ways to connect from your heart’s mind to your client’s with clinically appropriate, evidence-based practices. Teach clients to self-regulate, manage their energy and balance their moods. When you guide a mind-body skill in a session, you [...]
ONLINE Healing from Within: Annual Easter & Passover Yoga for Healing Symposium
Sivananda Ashram Yoga Retreat Paradise Island, Nassau, BahamasJoin Amy and Swami Swaroopananda, Karla Helbert, Shamini Jain, Reverend Normandi Ellis, Tzivia Gover, Marilyn Rossner, and Bishop Trevor Williamson for a very special holiday event. This symposium brings together leaders representing a number of important therapeutic modalities that draw on ancient spiritual wisdom, modern psychology, and the shared focus on healing from within. From yoga for anxiety and depression to ancient Egyptian healing rites, dreamwork to narrative medicine, we will further our understanding of the nature of healing. Spring is a season of rebirth and renewal, a holy time for many when individuals of diverse faiths and beliefs engage in spiritual practices and rituals that hold great meaning and opportunities for healing. We invite you for a time of [...]
LifeForce Yoga to Manage Your Mood ONLINE
Yogaville Satchidananda Ashram 108 Yogaville Way, Buckingham, VA, United StatesOnline Registration NOW a LIVE ONLINE OFFERING! Spend a lovely weekend with the author of the groundbreaking book Yoga for Depression. Amy guides you through evidence-based Yoga practices for managing your mood. LifeForce Yoga® interweaves the power of an ancient discipline with current scientific findings to help you release what is no longer serving you—without a story attached! Discover techniques to energize and elevate depressed moods; relax and calm anxiety; work with the chakra system; bring balance to your emotional body. You’ll practice: Pranayama (breathing techniques) and kriya (yogic cleanses) that regulate the emotions Meditations that lift the mood Sankalpa (affirmations) Bhavana (guided visualizations) Mantras (tones) that manage the emotions Mudras (hand gestures) that affect different areas of the chakra system and the body Yoga asanas suitable for all levels [...]
Experience Relaxation: 12 Experts, 12 Days of Peace
Feeling stressed? Overwhelmed? Anxious? Join us for "Experience Relaxation - The Tranquility Summit". We will go deep, and embrace self-care with multiple modalities and tools to enhance your peace of mind. We can all use a little stress-relief right now, which is why I am so glad Lindsey Towlen, the host of the summit, has invited me to speak on "Opening Creativity". We're here to gift you with 12 days of new tools to decompress, and yes, relax. I will speak on Jan 20. Experience Relaxation: 12 Experts, 12 Days of Peace with a new speaker, and new tools, every day: Amanda Domnitz Cynthia Harrison Dr. Erica Goodstone Jane Hardwicke Collings Jeff Krisman Lisa Barnett Michaela Renee Johnson Nischala Joy [...]