LifeForce Yoga to Manage Your Mood ONLINE
Yogaville Satchidananda Ashram 108 Yogaville Way, Buckingham, VA, United StatesOnline Registration NOW a LIVE ONLINE OFFERING! Spend a lovely weekend with the author of the groundbreaking book Yoga for Depression. Amy guides you through evidence-based Yoga practices for managing your mood. LifeForce Yoga® interweaves the power of an ancient discipline with current scientific findings to help you release what is no longer serving you—without a story attached! Discover techniques to energize and elevate depressed moods; relax and calm anxiety; work with the chakra system; bring balance to your emotional body. You’ll practice: Pranayama (breathing techniques) and kriya (yogic cleanses) that regulate the emotions Meditations that lift the mood Sankalpa (affirmations) Bhavana (guided visualizations) Mantras (tones) that manage the emotions Mudras (hand gestures) that affect different areas of the chakra system and the body Yoga asanas suitable for all levels [...]
LifeForce Yoga for Depression and Anxiety Immersion: Colorado ONLINE
asana studio 5701 Yukon Street, Arvada, CO, United StatesOnline Registration Join Amy LIVE ONLINE for the Yoga for Depression and Anxiety module of the Inner Peace Yoga Therapy training program, with the individual weekend rate. For thousands of years, yogis have understood what current research in neurobiology and clinical observations are demonstrating — that, working with a body and breath-based practice, we can manage our moods. LifeForce Yoga interweaves the power of an ancient discipline with current scientific findings to help you release what’s no longer serving you — without a story attached! This training, incorporates breathing, postures, meditation techniques and other experiential yogic tools for mood management in order to work therapeutically with individuals and groups. Explore evidence-based yogic tools, designed to Energize and [...]
The Flow Artists Podcast
Flow Artists Victoria, AustraliaListen Here! The Flow Artists Podcast! Rane and Jo from Garden of Yoga in Melbourne, Australia, share conversations with some of the best teachers around on movement, meditation, yoga and more. Be inspired, educated and uplifted. I was honored to be included in their roster of yoga professionals. Have a listen here . Yes, we talked about "the book". Jo was a careful and thoughtful reader of Temple Dancer. She read the novel, not only as a story that moved her but also to better understand the plight, first of Indian women, and then of women in general, in patriarchal societies, including our own. We talked about all this, about the novel's philosophical roots and about the issue of [...]
Creativity Flow: 15 Ways to Open the Portal
FacebookOnline Registration Join me on Facebook! Creativity Flow: 15 Ways to Open the Portal: Each day, I'll post an inquiry, prompt or practice for you to rest with, implement, or think about- all to open connections and remove creative blocks. As a writer, I thrive on connection to the source of creativity and love. I’ll be posting 15 ways to open the portal to creative flow. Whether you’re a poet, an artist, a dancer, a chef, a gardener or you just want to infuse your daily life with more creativity, follow along with me for the next 15 days. Each day you'll find a prompt a query or a practice. [...]
Facebook LIVE with Amy Wheeler: Unveiling Temple Dancer
FacebookWatch Online Tune in LIVE on Facebook for a chat about my novel TEMPLE DANCER with renowned Yoga Therapist, Amy Wheeler, PhD of Optimal State Yoga Therapy School. CLICK HERE to join us on Thurs, December 17th 3-4PM PST 4-5PM MST 6-7PM EST Amy is a new thought leader in the field of Mental Health and Women's Health who is changing the world with her revolutionary Optimal State® system of health and healing. She is a past president of the International Association of Yoga Therapists, IAYT, and delights in yoga philosophy. Among other things, we'll talk about The history of India and how women were perceived and treated Devadasis and how women were able to claim their power How [...]
Experience Relaxation: 12 Experts, 12 Days of Peace
Feeling stressed? Overwhelmed? Anxious? Join us for "Experience Relaxation - The Tranquility Summit". We will go deep, and embrace self-care with multiple modalities and tools to enhance your peace of mind. We can all use a little stress-relief right now, which is why I am so glad Lindsey Towlen, the host of the summit, has invited me to speak on "Opening Creativity". We're here to gift you with 12 days of new tools to decompress, and yes, relax. I will speak on Jan 20. Experience Relaxation: 12 Experts, 12 Days of Peace with a new speaker, and new tools, every day: Amanda Domnitz Cynthia Harrison Dr. Erica Goodstone Jane Hardwicke Collings Jeff Krisman Lisa Barnett Michaela Renee Johnson Nischala Joy [...]
Yoga Therapy Observation with Amy Weintraub ONLINE
The Minded Institute 2 New Road, Brading, Sandown, United KingdomOnline Registration Yoga Therapy for Mood Observation This LIVE session airs Jan 12 630-815PM GMT 1030AM - 1215PM PST 1130AM - 115PM MST 130 - 315PM EST Join me for a rare, LIVE, remote session hosted by the The Minded Institute. Click above link for more details about this Yoga Therapy for Mood Observation. Watch how LifeForce Yoga works for a client with mood disorder in a remote online session. Observing experts in your field is a vital way to hone your own skills and enhance your practice. With the significant emergence of online trainings it is important to observe best practice online. The Minded Institute is helping to support yoga therapist in how to offer effective [...]
LifeForce Yoga for Depression and Anxiety Immersion: Williamsburg ONLINE
William & Mary Health Williamsburg, VA, United StatesOnline Registration Join Amy LIVE ONLINE for the Yoga for Depression and Anxiety module of the Inner Peace Yoga Therapy training program, with the individual weekend rate. For thousands of years, yogis have understood what current research in neurobiology and clinical observations are demonstrating — that, working with a body and breath-based practice, we can manage our moods. LifeForce Yoga interweaves the power of an ancient discipline with current scientific findings to help you release what’s no longer serving you — without a story attached! This training, incorporates breathing, postures, meditation techniques and other experiential yogic tools for mood management in order to work therapeutically with individuals and groups. Explore evidence-based yogic tools, designed to Energize and [...]
LifeForce Yoga to Manage Your Mood Immersion ONLINE
Yogaville Satchidananda Ashram 108 Yogaville Way, Buckingham, VA, United StatesOnline Registration LifeForce Yoga to Manage Your Mood Immersion is NOW LIVE! Spend a lovely weekend with the author of Yoga for Depression. Amy guides you through evidence-based Yoga practices for managing your mood. LifeForce Yoga® interweaves the power of an ancient discipline with current scientific findings to help you release what is no longer serving you—without a story attached! Discover techniques to energize and elevate depressed moods; relax and calm anxiety; work with the chakra system; bring balance to your emotional body. You’ll practice: Pranayama (breathing techniques) and kriya (yogic cleanses) that regulate the emotions Meditations that lift the mood Sankalpa (affirmations) Bhavana (guided visualizations) Mantras (tones) that manage the emotions Mudras (hand gestures) that affect different areas of the chakra system and the body Yoga asanas suitable [...]
In Conversation with Beloved Yoga
Watch Online Register free for our LIVE chat on ZOOM about my novel TEMPLE DANCER with renowned Yoga Therapist, Maryam Ovissi of Beloved Yoga in Reston, VA. Join us on Wednesday, February 10th. 4-515PM PST 5-615PM MST 7-815PM EST Among other things, we'll talk about Creativity, the divine spark The conflict between fulfilling oneself creatively and being a "good enough" mother Sacred sexuality, devadasis, and mother India We highly recommend you pick up the book and read it before our conversation. Bring your questions and let's engage in a meaningful conversation to expand perspective with the fire of TEMPLE DANCER! Amy Weintraub, MFA, ERYT-500, C-IAYT, YACEP Amy Weintraub, MFA, E-RYT 500, YACEP, C-IAYT, is the founder of [...]