Calendar of Events
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LifeForce Yoga to Manage Your Mood Immersion ONLINE
Online Registration LifeForce Yoga to Manage Your Mood Immersion is NOW LIVE! Spend a lovely weekend with the author of Yoga for Depression. Amy guides you through evidence-based Yoga practices for managing your mood. LifeForce Yoga® interweaves the power of an ancient discipline with current scientific findings to help you release what is no longer serving you—without a story attached! Discover techniques to energize and elevate depressed moods; relax and calm anxiety; work with the chakra system; bring balance to your emotional body. You’ll practice: Pranayama (breathing techniques) and kriya (yogic cleanses) that regulate the emotions Meditations that lift the mood Sankalpa (affirmations) Bhavana (guided visualizations) Mantras (tones) that manage the emotions Mudras (hand gestures) that affect different areas of the chakra system and the body Yoga asanas suitable for all levels [...]
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In Conversation with Beloved Yoga
In Conversation with Beloved Yoga
Watch Online Register free for our LIVE chat on ZOOM about my novel TEMPLE DANCER with renowned Yoga Therapist, Maryam Ovissi of Beloved Yoga in Reston, VA. Join us on Wednesday, February 10th. 4-515PM PST 5-615PM MST 7-815PM EST Among other things, we'll talk about Creativity, the divine spark The conflict between fulfilling oneself creatively and being a "good enough" mother Sacred sexuality, devadasis, and mother India We highly recommend you pick up the book and read it before our conversation. Bring your questions and let's engage in a meaningful conversation to expand perspective with the fire of TEMPLE DANCER! Amy Weintraub, MFA, ERYT-500, C-IAYT, YACEP Amy Weintraub, MFA, E-RYT 500, YACEP, C-IAYT, is the founder of LifeForce Yoga® and a pioneer [...]