Imagine immersing yourself in the wisdom of body-centered awareness from thousands of years of practice under the compassionate and skilled guidance of an experienced and illuminating practitioner. Yoga Skills for Therapists is Amy Weintraub’s gift of fresh air that weaves detailed instructions for personal and clinical applications with what modern research is now demonstrating to be effective clinical interventions for anxiety, depression, and trauma. Even your own mental and physical health will be greatly enhanced with the accessible steps illustrated in this fabulous contribution to our human journey toward well-being!
Daniel J. Siegel, MD
Executive Director, Mindsight Institute, Clinical Professor, UCLA School of Medicine, author, The Mindful Brain, The Mindful Therapist, and Pocket Guide to Interpersonal Neurobiology