Are you drawn to test yourself—what’s my attachment style? What’s my personality type? What’s my enneagram number? What’s my astrological sign? What about testing measures like your mood, your memory, your intelligence, your grip strength, your push-up count? I can sometimes be found taking online surveys and consulting books on handwriting analysis and palm reading. It’s universal, I think, this desire to peg ourselves on the board—where do I stand? How do I compare? Self-knowledge is a good thing, if we don’t buy into the labels or let them define and limit us. We are so much more than a number on a scale. And it’s important to remember that no matter our label, our brains are malleable, especially, [...]