Dancing Through Self-Limiting Beliefs
Although I lived by the Atlantic Ocean for much of my adult life, I never learned to surf or sail. My childhood clumsiness created a self-limiting belief that followed me for decades—one I finally released through IFS and Yoga. I CAN'T SO I WON'T As a kid, being picked last for dodgeball was the norm. With athletic parents and an undiagnosed eye-muscle disorder, awkwardness on the playing field felt unavoidable. Labeled the “family klutz,” the safe choice became solo activities where no one else depended on performance—first dance, later yoga. Fast forward to today: in the early 70s, dancing is a joy-filled part of life. After years of believing partner dance was off-limits, Zydeco, Swing, and Salsa now prove [...]
