Online Conference
Events
Calendar of Events
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1 event,Online Registration FREE | ONLINE | FIVE DAYS January 31- February 4, 2022 The very first Mental Health + Yoga Summit is coming and I’m so excited to be included. What a way to start the new year, right? This special event is hosted by Dr Lauren Tober from Mental Health Aware Yoga, and is designed especially for Yoga Teachers, Health Professionals and anyone interested in learning more about mental health and yoga. The summit is free, and it runs online for five days starting 31st of January 2022. I’m speaking about a topic I’m really passionate about: Yoga for Your Mood, and I’m joined by SO many brilliant speakers including James Fox from the Prison Yoga Project, Stephanie Lopez from [...] |
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1 event,Embodied Movements of Compassion: Harnessing anger, outrage, fear, disgust and turning toward compassion, hosted by Deirdre Fay. MAR 6-10 LIVE virtual (free) series! On Zoom each day at 1pm ET for about an hour. Like so many of us, Deirdre felt the impulse to “do something” with the feelings arising in response to Putin’s invasion of the Ukraine. She quickly set up this (free) global “UnChallenge”: Embodied Movements of Compassion. The 5-day practice is designed to acknowledge the threat that comes when a person is feeling bullied, taken advantage of, or enraged, utilizing that energy and turning instead toward compassion. Come shift those “red zone" feelings into compassionate action. We’ll do this by exploring and embodying compassionate qualities: · Harnessing the inner protest [...] |