grief Archives - Amy Weintraub

SAGE Wisdom: An Evening of Healing, Expert Insights, and Community A Benefit

Online Registration SAGE Wisdom: An Evening of Healing, Expert Insights, and Community You're invited to a virtual gathering on September 30th to enjoy gentle yoga, hear from a panel of grief and trauma experts, and discover LIGHT's upcoming events, including a grief retreat, YTT, and professional trainings in Colorado, Springs. This learning benefit raises money for SAGE event scholarships. Your expert panel are leaders in grief & trauma healing. Don't miss this time with Arielle Schwartz, Amy Weintraub, Amy Pickett-Williams, Katie Mattei , PsyD, Joann Lutz, LICSW, E-RYT, C-IAYT, Matthew McKay, PhD, and Wendy Black Stern, C-IAYT. 5:30 - 6pm: Gentle practice to open hearts and bodies. 6-7 pm: Expert panel for wisdom-sharing and inspiration. 7-7:30 pm: [...]

SAGE Wisdom: An Evening of Healing, Expert Insights, and Community A BenefitAmy2025-09-17T14:56:07-07:00

Loss in a time of Thanksgiving

Loss in a time of Thanksgiving

Loss in a time of Thanksgiving. ???? When life upends our plans, and the love and companionship we’ve cherished explodes into a toxic cloud, or we face some other inconsolable loss, there are two options: We can numb out and put one foot in front of the other. Or we can stay present and put one foot in front of the other. Either way, we keep going. Choice number one constricts the heart, literally putting us at risk for heart attack and immune system dysregulation. The second choice risks us burdening our friends with TMI, blubbering at inconvenient moments, and spending too much time in bed. Having spent way too many years unconsciously tamping down my feelings (a childhood habit [...]

Loss in a time of ThanksgivingLiz2022-11-22T07:31:14-07:00