Livestream
Treating Depression and Anxiety with Yoga (free) Webinar
onlineOnline Registration Treating Depression and Anxiety with Yoga (free) Webinar February 16/17, 2022 North America: Wednesday, February 16, 2022, 2:00-3:00 PM Pacific/5:00-6:00 PM Eastern United Kingdom: February 16, 2022, 10:00 PM-11:00 PM Australia: Thursday, February 17, 2022, 9:00-10:00 AM, Sydney, Australia New Zealand: Thursday, February 17, 2022, 11:00 AM-12:00 PM, Auckland The science supporting the integration of movement into depression and anxiety treatments is becoming increasingly evident. Join us for this live webinar where Amy taps into the scientifically proven link between yoga and emotional well-being. She guides us into adapting this ancient healing method to serve our clients, helping them self-regulate and FIND a sense of their inner peace beneath whatever mood is visiting. Amy covers [...]
YOGA FOR YOUR MOOD: Practices to Shift Depression and Anxiety
Barefoot Yoga 7053 N. Oracle Road Suite 200, Tucson, AZ, United StatesOnline Registration This is a HYBRID offering! Join Amy in the Tucson studio or stream online from home. Don’t stay stuck in a bad mood or thinking that limits you. Not only will these practices shift your mood, but they may change your life as they did for Amy and the thousands of students she has trained. Learn accessible yoga practices that support you and those you serve achieve and sustain emotional wellbeing. We’ll be meeting the mood and shifting it into balance with yoga breathing, mudras, visual imagery, yoga meditations, mantras and accessible movements. Many of these practices are not taught in regular yoga classes. Amy experienced firsthand the relief that yoga can provide and has spent [...]
IFS Meets LifeForce Yoga – A Week of Healing and Learning
Cape Cod Institute 100 Cable Road, Eastham, MA, United StatesOnline Registration IFS Meets LifeForce Yoga: A Workshop Intensive with LifeForce Yoga founder Amy Weintraub, and Internal Family Systems-trained therapist Angela Huebner, PhD, LMFT, at the beautiful Cape Cod Institute. The combination of IFS and LFY provide just the tools we need to slow down and tune in! In the process of learning LFY practices to help clients self-regulate, increase self-efficacy and self-compassion, you will connect to the wholeness and healing capacity within yourself. Return home empowered with your own practice, a better understanding of the IFS model, and ready to share these tools with your clients. All bodies and abilities welcome! Mental and physical health care providers can practice their specialties more effectively when they offer [...]
Yogic Applications for Psycho-Emotional Care
Soul of Yoga 162 S. Rancho Santa Fe, Encinitas, CA, United StatesYogic Applications for Psycho-Emotional Care Soul of Yoga in Encinitas, CA This is a hybrid offering. Join us live in California or online from home. Online Registration During this unique time in our world more and more people are reporting feeling anxious, stressed, angry, depressed and exhausted. Yoga practices can help balance these moods and provide tools to better navigate our difficult times, and Amy will share her evidenced-based protocols on how to use Yogic tools of pranayama, asana, mantra, mudra and simple meditations to help you and your students who are experiencing situational and chronic psycho-emotional challenges and imbalances. Teaching through the lenses of both the latest scientific research and ancient Yogic philosophy Amy will illuminate [...]
Questing Truth: A Soul-Centered Interview Series
Questing Truth podcast LIVE 12/22/22 12noon PT/3pm ET Watch LIVE on >> boldbravetv.com I'm delighted to be a guest with Clinical Psychologist Michiyo Ambrosius, on the Questing Truth podcast tomorrow! ✨ We'll explore yoga as a therapeutic tool for getting in touch with the inner self, then enjoy a few healing practices that incorporate breath, visualization and sound. We'll also touch on ✨Shifting Limiting Beliefs ✨Elevating Enjoyment ✨Making Contributions to Community and Humanity. Join us! Watch LIVE on >> boldbravetv.com or later here on YouTube!
Yoga for Depression & Anxiety Live Online Training
Inner Peace Durango, CO, United StatesOnline Registration Yoga for Depression & Anxiety Live Online Training January 6-8, 2023 Join Amy LIVE ONLINE for the Yoga for Depression and Anxiety module of the Inner Peace Yoga Therapy training program, with the individual weekend rate. For thousands of years, yogis have understood what current research in neurobiology and clinical observations are demonstrating — that, working with a body and breath-based practice, we can manage our moods. This training interweaves the power of an ancient discipline with current scientific findings to help you release what’s no longer serving you — without a story attached! In this three-day training, you will learn and practice breathing exercises, easy postures, guided meditations, and other experiential yogic tools for mood management that [...]
Practices to Shift Depression and Anxiety LIVE Afternoon Online
Online Registration Practices to Shift Depression and Anxiety LIVE Afternoon Online April 8, 2023 1.30-4.30pm ET / 10.30am-1.30pm MT Yoga Teachers Association of the Hudson Valley Since the pandemic, rates of depression and anxiety have skyrocketed (previous statistics for depression had been 1 in 10 people; it’s now affecting 1 in 4 people). What practices can we offer our students and ourselves to establish emotional balance, self-regulation, and resiliency, no matter what we see in the news? Amy will give you the why, the how, and the practices to make a difference. Not only will these practices shift your mood, but they may change your life as they did for Amy and the thousands of students she [...]
Yoga for Your Mood Workshop LIVE ONLINE
Inner Peace Durango, CO, United StatesOnline Registration Yoga for Your Mood Live Virtual Workshop Wednesday, May 3, 2023 3-5 Pacific Time 6-8 Eastern Join Amy LIVE ONLINE for an introduction to the work that saved her life. Accessible tools and interventions that can help anyone, anywhere. No yoga experience necessary, no pretzel poses! For thousands of years, yogis have understood what current research in neurobiology and clinical observations are demonstrating — that, working with a body and breath-based practice, we can manage our moods. This training interweaves the power of an ancient discipline with current scientific findings to help you release what’s no longer serving you — without a story attached! In this three-day training, you will discover the power of breathing [...]
IFS Meets LifeForce Yoga – A Week of Healing and Learning
Cape Cod Institute 100 Cable Road, Eastham, MA, United StatesOnline Registration IFS Meets LifeForce Yoga: A Week Intensive with LifeForce Yoga founder Amy Weintraub, and Internal Family Systems-trained therapist Angela Huebner, PhD, LMFT, at the beautiful Cape Cod Institute. The combination of IFS and LFY provide just the tools we need to slow down and tune in! In the process of learning LFY practices to help clients self-regulate, increase self-efficacy and self-compassion, you will connect to the wholeness and healing capacity within yourself. Return home empowered with your own practice, a better understanding of the IFS model, and ready to share these tools with your clients. All bodies and abilities welcome! Mental and physical health care providers can practice their specialties more effectively when they offer [...]
Yoga for Depression & Anxiety Live Online Training
Inner Peace Durango, CO, United StatesOnline Registration Yoga for Depression & Anxiety Live Online Training January 19-21, 2024 Join Amy LIVE ONLINE for the Yoga for Depression and Anxiety module of the Inner Peace Yoga Therapy training program, with the individual weekend rate. For thousands of years, yogis have understood what current research in neurobiology and clinical observations are demonstrating — that, working with a body and breath-based practice, we can manage our moods. This training interweaves the power of an ancient discipline with current scientific findings to help you release what’s no longer serving you — without a story attached! In this three-day training, you will learn and practice breathing exercises, easy postures, guided meditations, and other experiential yogic tools for mood management [...]